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Live from Nike’s After Dark Tour in London, Tess sits down with Olympic 800m champion Keely Hodgkinson, 400m world indoor champion Amber Anning and Ireland’s fastest woman ever, Rhasidat Adeleke.
Between them they’ve won the biggest titles in the sport, but this conversation is all about everything else: why life outside of athletics makes them better runners, letting go of guilt and holding on to self-belief when results aren’t there. They also talk about racing nerves, what it’s like running in the dark as a woman and one very divisive opinion on high-knee socks.
Why does running feel like such a grind and are we relying too much on our watches? Andi Goceva, a rehab and performance coach who works with injured runners and athletes, joins Tess to talk about running injuries, rehab and what actually helps people get back to doing what they love.
They cover how to tell a niggle from something worth getting checked, why strength training matters for runners and how mindset shapes rehab.
If you're returning to running, training for a marathon or dealing with an injury that won't settle, this one's for you.
Olympic 1500m silver medallist and 2000m world record holder Jess Hull joins Tess in London just after the World Athletics Ultimate Championship in Budapest, where a tough 1500m was followed by a 5,000m personal best.
Jess talks about what it's like racing Faith Kipyegon, being coached by her dad and how she handles the noise that comes with being a woman in the public eye. This episode dives deep into Jess' amazing 2024 season: 3:50 in the 1500m, a world record and Olympic silver, and what still feels unfinished on the road to LA 2028.
Kelly Somers, one of the faces of this year's World Cup, joins She's Got Game to talk motherhood, football broadcasting and balancing a high-pressure career with a two-year-old and another baby on the way.
She shares the story behind the famous Harry Kane interview, what Gabby Logan's message meant to her and why she wants longevity more than the next big job.
A warm, honest conversation about women in sport, ambition and working motherhood.
Lara was diagnosed with autism at 27, and it reframed her whole life. In this episode, she talks honestly about what late diagnosis takes from you and how running became her way through it, from her first hundred metres post-diagnosis to the sensory overload that hit her at the London Marathon. She's since built Run the Spectrum, pushing race organisers to make events genuinely accessible for neurodivergent runners, Spicy Run Club and Spicy Brain Podcast. A raw conversation about identity, burnout and what real inclusion in sport actually looks like.
Charlie Botterill walked away from the HYROX World Championships with two fourth-place finishes and a podium in the mixed relay but there's a bigger story behind it all.
In this episode, Charlie breaks down his Elite 15 race and the wallball malfunction that turned the tightest finish of his season upside down. He opens up on self-coaching at the top of the sport, why he believes pressure is a privilege and the eating disorder that shaped the mindset now driving him toward a world title. Honest, sharp, and refreshingly unfiltered.
Emma Paton is the face of Sky Sports' darts coverage but before that, she was a competitive 400m athlete with Olympic dreams. Emma talks about brutal screen tests, the crazy Triple H story that helped her broadcasting career and how the Luke Littler effect changed darts forever.
Five years ago, Talia Lazarus lost control of an electric scooter and hit a bus. Her injuries left her unable to walk. One year later, she ran a half marathon. In this episode, Talia talks through the accident, the surgeries, the days she hit rock bottom and the mindset shift that got her back up. It's a conversation about resilience, rebuilding your identity and why the hardest step is always the first one.
Dr. Sharon Chirban has spent decades working with elite athletes and high performers on eating disorders, body image and performance psychology.
In this episode she explains why confidence might be the most overrated skill in sport, how athletes' identities fuse with data and body composition and why the transition out of competitive sport can be one of the hardest a person will ever face.
Millie joins Tess to talk about life as England rugby's rising star.
From the origin of her nickname "Millie-Whizz" to the reality of playing alongside the players she once idolised. She opens up about why she puts more pressure on herself than anyone else does, how she balanced a maths degree with elite rugby and why she sees showing emotion as a strength rather than a weakness. It's a conversation about speed, ambition and learning to be kinder to yourself along the way.
From the publisher's feed
She's Got Game is the podcast for people who want more than the highlight reel. Every week, Nike Trainer Tess Glynne-Jones sits down with the world's best athletes, coaches and health experts to…