She’s Learning To FLY

She’s Learning To FLY

By Jourdyn pattersonEducationSelf-Improvement
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She’s Learning To FLY episodes

  • 2 Steps to Creating a Grounded Morning Routine
    On today’s episode Jourdyn goes through the two most important steps to creating a grounded morning routine. You’ve heard this many times that it begins with your morning routine, and it is absolutely true. As a Holistic Life Coach, Jourdyn has significantly seen a difference when she is able to create a grounding morning routine rather than a rigid morning routine that doesn’t cultivate grounding success!
    Always follow Jourdyn on all platforms at Jourdynlynnpatterson, subscribe to She’s Learning To Fly, and if you feel compelled to write a review, as it supports Jourdyn tremendously!
    42 min
  • Cultivating Change
    Cultivating change is hard… I have failed and failed again. I want to give you a method on how to create change in your life. As the seasons are changing and it’s starting to feel like a new year is right around the corner, we all desire change! Get a head start and begin curating change NOW!
    15 min
  • 01. Welcome to Freely Flying
    In today’s episode listen to Jourdyn spill the tea on her life as she took a break to bring her visions to life. Also be the first one to hear the details of her Life & Health Coaching Membership- Freely Flying
    She’s learning to FLY is a bi-weekly show that was inspire you to create a Nourished & Balanced life. Not like your ordinary podcast Jourdyn is a Life & Health Coach whom founded Freely Flying- A year long membership … well you have to find out the magic behind the vision. She’s learning to Fly is an extension of her work. You will gain access to a mix of segments related to women health, living an authentic lifestyle, importance of movement, how to create discipline and much more. Dedicated to share her knowledge, Jourdyn will have the capacity to spill the tea you desire to hear as part of her Freely Flying Membership. So you may hear some teasers but can absolutely find the full version in Freely Flying. With guest appearance as well, Jourdyn has the desire to connect with her community as she continue to evolve.
    If you want to be part of the Freely Flying community and really learn how to FLY follow this link https://jourdynpatterson.mykajabi.com/pl/2147534035
    Subscribe to hear new episodes bi-weekly and learn how to FLY!
    33 min
  • How To Beat Burnout And Live In Flow
    On today’s episode I completely open up my heart and explain how I’ve been feeling. Part of the reason why I haven’t been on social media that often. I also go in depth on how to beat burnout. What can cause it and how you can create balance within your life to not get to this point. Don’t forget to enter to win a chance of $150 gift card to Rare Commodity! Deadline is the end of this week! Good luck!
    37 min
  • Growing a Business While Aligning to Your Power with Britney Designs
    Today’s episode with Britney Designs you learn her journey as a Women Business Owner, Her road to a married woman, and how she is evolving into her true self. Britney and I reconnected at a pivotal point in her life and have helped and buddied her through it! Can’t wait for you to listen! 
    DONT FORGET the month of Aug I am partnering up with Rare Commodity to give one lucky women a $150 gift card! 
    Follow me on Instagram @sheslearningtofly to learn more! 
    Follow @jourdynlynnpatterson for my personal life
    Follow @freelyflingbyj for all things Life & Health Membership
    B & M Love story: https://www.youtube.com/watch?v=58LC08RgGcs
    CONTACT ME: [email protected]
    56 min
  • How to Work Through Anxiety
    Today’s episode is an inside look at how I personally manage my anxiety! I spill the tea on my program, PEP Mentorship, framework to actually help you work through anxious thoughts and feelings! Grab your pen and paper and get ready to take notes! You also will see what it will be like working through PEP when you become a member of the Freely Flying Membership! Don’t forget to enter this months giveaway, a $150 to Rare Commodity!
    24 min
  • My Healthy Journey + Road to Launching Freely Flying Membership
    MONTHLY GIVEAWAY: is in partnership with Rare Commodity! A clothing brand here to empower the woman and leader you are! To enter write a review of any podcast you feel called to, take a screen shot, and send it over to [email protected]! This weeks podcast is an insight on my health journey. The trials I’ve had to overcome to health the disease in my body and position me in a place to create and bring to life A health & life coaching membership teaching you how to FLY!
    39 min
  • Life Update + Working Through Deep Rooted Traumas
    Today’s episode is a little more personal and nervous to share! I become super vulnerable as I explain my need to be perfect, toxic friendships, over coming inner fears, in order to move through this season of my life! I hope you enjoy and I’d you choose to support me and leave a review, you can screen shot the review and send it to [email protected] to be entered into our monthly giveaway!
    37 min
  • Your Path to Spiritual Wealth + Journaling Framework
    Today’s episode gives you an in-depth look into how I accumulate Spiritual Wealth. Learn my daily journal framework + understanding how to manifest your desired life and how to pray over your desires. Always here for you! Remember to leave a review on Apple Podcast then take a screen shot & send to [email protected]. Every month I’ll pick a new winner to receive $50!
    26 min
  • Your Fears are Making You Play Small
    Big sister vibes giving you all the tea on FEARS. When we allow our fears to contradict who we are we end up playing small. It’s time to play big by acknowledging and working through our fears! As always after listening to the podcast write a review, send a screen shot of your review to [email protected] to enter our monthly giveaway! Will announce winners at the beginning of the month!
    29 min

About She’s Learning To FLY

From the publisher's feed

Welcome to She’s Learning To FLY🕊. This podcast is a safe space to learn how to First Love Yourself. Along the way we will talk mental health, movement, nutrition, relationships, health and well-being, social media, anxiety, spirituality, entrepreneurship, living a balanced lifestyle and so much more!