She’s Let Herself Go
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She’s Let Herself Go episodes

  • The Storm Before the Calm: Why Chaos Means We're Close to Breakthrough

    TW: brief reference to emotional abuse and end-of-relationship dynamics.

    In this week’s episode, Elissa pulls back the curtain on a pattern most of us feel long before we can name it:

    the moment right before a system collapses — when it spikes, panics, and lashes out in a final attempt to survive.

    Drawing from her own deeply personal transformation, Elissa traces the pattern through her marriage, her career, and now the collective stage. She reveals how, in every era of her life, the same energy showed up:

    when she stepped into her power or started to leave a dysfunctional dynamic, the system intensified - right before it broke.

    This episode weaves together:

     • The psychology of extinction bursts
     • Why things feel more chaotic right before they clear
     • The nervous system’s thaw → shake → release cycle
     • How toxic power structures (personal or political) behave when they sense their time is up
     • Historical examples of authoritarian regimes collapsing almost overnight
     • What this means for you, for us, and for what’s coming next

    This isn’t an episode about fear.

    It’s an episode about pattern recognition, self-trust, and relief.

    If you’ve been seeing chaos, conflict, or intensity rise around you - personally or globally - this conversation reframes it through a higher lens:

    This is not the beginning of the end.

    It’s the end of the end.
    The storm before the calm.

    Elissa also shares how dissolving a lifelong pattern around visibility opened the floodgates - for her intuition and the work that is now pouring through her.

    You’ll leave with a clearer sense of:

     • why big shifts often come with one final “flare” of the old energy
     • how to read the signs when something is truly ending
     • how to stay grounded when the field around you is shaking
     • and why this moment, for all of us, might be more hopeful than it looks

    Leave Elissa a Voice Note! http://www.speakpipe.com/shesletherselfgo

     

    35 min
  • Blowing Bubba: Sex, Lies, and the Levels of Consciousness

    The veil is thinning—and some veils are filthier than others.

    In this solo voice memo, Elissa explores the rising tide of revelations—from the release of Epstein’s long-buried emails to whispers of high-level humiliation—and offers a spiritual framework for what we’re really witnessing: not just scandal, but collapse.

    Using the Levels of Consciousness map, she tracks how the collective moves from denial and shame into courage and truth. Why do some people still worship power while others are cracking open? What role does courage actually play in awakening? And how do you hold sovereignty when the world feels like it’s spiraling?

    This isn’t about politics. It’s about energetic thresholds. And we just crossed one.

     

    If you want to know more about Hawkins's Levels Of Consciousness, check out his book, Power vs. Force Here. Or check out Elissa's pinned video here. 

    49 min
  • Is Having a Boyfriend Embarrassing Now? Breaking Up With the Story

    Is having a boyfriend now… embarrassing?

    That’s the provocation at the heart of a viral Vogue article, and in this episode, Elissa goes deep—not just into the article itself, but into the cultural, emotional, and spiritual programming that got us here.

    ✨ And stay to hear her paint a hopeful vision for the future of relationships—as men awaken too, and we co-create something better than anything we’ve inherited.

    🌹 Ready to return to yourself?

    The Soul Recode is open now—a six-week, one-on-one experience for awakening women ready to shed outdated roles and reconnect with their true frequency in leadership, love, and life.

    👉 https://www.elissalansdell.com/service-page/soul-recode-6-week-program?referral=service_list_widget

    49 min
  • Unsubscribe: The Quiet Exit That Shakes Empires

    What if the most powerful protest isn't loud at all? In this episode, Elissa explores the quiet, radical act of unsubscribing - from emails, yes, but also from systems, beliefs, and algorithms that feed on our attention. 

     

    From a viral revolt against Disney to the invisible contracts we never agreed to, she asks: What are you still subscribed to out of fear, habit, or the illusion of relevance?

     

    You'll hear:

    • Why attention is the real currency of control
    • The myth of missing out, and what we actually lose hint: it's not connection)
    • How unsubscribing can regulate your nervous system
    • And the soul-deep truth: When I stop consuming, I reappear.
    • This one isn't about digital hygiene. It's about digital sovereignty. Let go of one algorithm - and watch what returns. 

      33 min
    • Family Holidays: The Final Frontier

      This one might hit close to home—literally.

      In this episode, Elissa explores the quiet rebellion happening inside so many women right now. From coaching clients to comment threads, a pattern is emerging: we’re done performing tradition at the expense of our peace.

      What happens when the emotional labor stops?

      When we pause before buying the gifts, planning the meals, or smoothing over the tension—just because it’s “what we’ve always done”?

      Elissa names the invisible cost of being the keeper of everyone’s comfort and the unspoken grief many women feel around family holidays. And she offers both a powerful mirror and a vision—what holidays could become when women reclaim their time, energy, and inner truth.

      This is not a call-out. It’s a call in.

      To inner discernment. To rest. To reclamation.
      And to a new kind of holiday where nobody disappears to make magic happen.

      The final frontier is here.

      You’re not alone in stepping into it.

      24 min
    • The Art of Letting Yourself Go

      What if letting yourself go wasn't an insult...but a portal?

       

      In this opening soul-drop of an episode, television host turned intuitive leadership guide Elissa reclaims the phrase that women have heard whispered behind their backs for decades. She dives into what it actually means to release who you were never meant to be - and return to the woman you always were. This is the story behind the show's name, the truth about the many versions we carry, and an invitation to let go, soften, and rise.

       

      Because letting yourself go? Might be the most powerful thing you ever do.

      Find Elissa on TikTok @elissaspeaks and leave a voice note at www.speakpipe.com/shesletherselfgo.

      23 min
    • 🎙You're Not Crazy, You're Just Early: The Truth About Conspiracy Theories

      She’s Let Herself Go – Episode One

      What if the real conspiracy isn’t what they did…

      but what they trained you to ignore in yourself?

      In the premiere episode of She’s Let Herself Go, Elissa takes you truth-driving—down a few backroads, yes, but with her hands on the wheel and your intuition in the passenger seat.

      From the Charlie Kirk shooting to JFK, from cursive writing to homelessness, from famous musician deaths to glitchy cultural blips—you’re invited to connect the dots you’ve been told to overlook. But this isn’t about paranoia. It’s about pattern recognition, and the power of reclaiming your awareness.

      With each signal, a sound: a subtle blip marks every time Elissa clocks a moment worth rethinking. What starts as a solo inquiry becomes a gateway—to unity, to awakening, to remembering what you already know.

       

      📌 In This Episode:

       

      • We unpack the origins of the term “conspiracy theory”—and who benefits when it’s used to silence

       

      • We explore what it really means to question the narrative (without falling into fear or shame)

       

      • We ask: What used to sound crazy… that now feels like common sense?

       

      • We reclaim the title of TruthDiver—those of us brave enough to keep asking the hard questions

       

      • We examine the stigma, gaslighting, and psychological warfare used to keep people in line

       

      • We name how schooling, media, and even pop culture are designed to train compliance

       

      • We laugh at some of the absurdities (hello, Black Jeopardy) and dig into the deeper patterns

       

      • We explore the idea that “conspiracy theories” might be collective intuition in disguise

       

      • We offer the 3 Cs framework: Curiosity, Compassion, and Courage—as a new lens for discernment

       

      • We remind you that your gut is not crazy—it’s calibrated for truth

       

      What "conspiracy theories" are you convinced are rooted in truth?

      Leave Elissa a voice note and be in a future episode! www.speakpipe.com/shesletherselfgo

      34 min
    • She's Let Herself Go - Trailer


      She's Let Herself Go isn't about giving up - it's about breaking OUT. Out of the boxes. Out of the roles. Out of the stories that never fit.

       

      In this soul-stirring podcast, Elissa Lansdell invites you into her real-time awakening, where truth has a soundtrack, and the world is far more mysterious - and meaningful - than we've been told. Expect emotional downloads, cosmic breadcrumbs, intuitive riffs, and cultural deep dives that start with curiosity and end with collective remembering.

       

      This isn't self help. It's self reclamation. Welcome to the voice you've been waiting to hear - your own.

       

      Leave a voice note for Elissa at www.speakpipe.com/shesletherselfgo

       

       

       

      2 min
    • It Came Upon a Boundary Clear: How to Have a Truly Happy Holiday

      It's that time of year y'all! My gift to you this season (and episode) is:

      • more presence than presents;
      • quality over quantity;
      • the taking away of burdens that aren't yours to carry.
      • Does that sound good? In this episode, I share some tools, techniques  & insights I've shared with my clients around boundary setting: what it feels like to not set them; why we don't; how to do it with grace and self love; and even some "scripts" you can make your own. 

         

        It's all designed so that you can write the holiday story not only for next year, but for your life. And THAT is how we get peace on earth. 

         

        Have a wonderful holiday season. Much peace to you. I'll see you in 2025! Be sure to connect with me on TikTok @intuitioninfluencer. And send me your ideas & requests for upcoming episode topics.  

         

        Love to all!

         

        xo

         

        e

        29 min
      • Silent Night: The Power of Silence

        This week I'm taking a few moments to remind YOU to take a few moments. In this world of noise and insanity, it's more important than ever that we reacquaint ourselves with our inner quiet. Elissa talks about the power of silence and the science behind it, sharing the immediate and long term benefits of moments of stillness. Sounds pretty good this time of year, yes?

        Also, we're excited to announce The Wednesday Woo Crew - a weekly 30 minute virtual group session in which Elissa will clear away trapped emotional energy that's been holding you back, as well as help you identify and reprogram limiting beliefs. All that for $10 CDN. Register here:

         

        https://www.elissalansdell.com/book-online

         

        Follow Elissa on TikTok @intuitioninfluencer

        & On Instagram @Your_Inner_Leader

         

        18 min

      About She’s Let Herself Go

      From the publisher's feed


      She's Let Herself Go is what happens when a former broadcaster, leadership coach, and awakening woman stops pretending, unhooks from the algorithm, and lets it all fall away. Hosted by Elissa Lansdell, this is a podcast for anyone standing on the edge of reinvention - ready to unravel old stories, reclaim their voice, and rise into their next expression of truth.