She’s Me

She’s Me

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She’s Me episodes

  • What have you Learned?
    Hi my loves, oh my goodness we have made it to the end of the year and so much has happened. For so many this has been a salvaging/ rebuilding/ self healing/ and self reflection Year. A lot of solo time, a lot of growth, a lot of self awareness, and an overwhelmingly amount of self love & forgiveness. I’m so proud of you & I. If you take a moment to be reflective with me, what have you learned? Let’s take all we’ve learned and gained into next year!!! As always take a second to live in the moment, every second of every day.
    31 min
  • New Year, True Me!!
    This is the final episode of season 2 my loves and I’m so happy you guys have stayed on this journey with me!! We’ve learned so much, and we are ready for what this new year brings!! Let’s give 2022 all we got!!! Take a moment to live in the moment every second of every day!!
    17 min
  • The Crossover
    As we enter into a New Year, it’s the best time to be reflective on those lessons learned. We didn’t lose, we gained wisdom and experience and we are not ready for the do over. Those things that have been tugging at you, explore them they may be for your good and will push you towards your purpose. Remember, “ALL things work together for the good of those called according to his purpose.” Romans 8:28 Take a moment to live in the moment, every second of every day.
    14 min
  • Boundary Issues
    Who would have ever thought that the relationships in your life that didn’t work was because of a Boundary Issues ??!! They are the core of your self love and self respect. Learning how important it is to have boundaries in your life isn’t always a easy road traveled but it’s a vital one. It’ll bring you back to basics allowing you to view your self in such a way that you will forget why you felt the need to be connected to someone was so important. We’re making being in the state of “Being” a thing in 2022! Get your self love back and everything else will be drawn to you that is of TRUE value. You’re worries of attracting the “WRONGS” will be a thing of the past because of the demand for Respect will shine brighter than ever before. Start loving, you’re Becoming Process.. it’s the Best one Yet!! Check out this article, “18 signs you lack personal boundaries(and Feel constantly used) by Alethia Luna on www.lonerwolf.com #boundries #broundaryissues #shesme #shesmepodcast #blackgirlmagic #mentalhealth #relationships #healthyrelationships #selflove #self #love #donnielove #lifecoach #lovecoach #reallife #hope #heal #healing #trusttheprocess #blackpodcast #podcast #womanpodcast #anchor #anchorpodcast #strongblackwoman #strongblackman #strongpeople #human #she #he #her #blackpeoplepodcast #blacklove #blacklovepodcadt #religious #religiouspodcast #spiritual #spiritualpodcast #God #Godislove
    29 min
  • You can want what you want..all you want
    Just because you say you want it doesn’t mean your going to have it. Doesn’t mean that it’s time for it. Doesn’t mean that it wants or is meant for you. Remember our parents saying, “this ain’t Burger King, you can’t have it your way”. In order to truly be at peace we have to trust God completely and that is even in our desires and wants.
    18 min
  • To Know is to Grow
    How many of you have heard the advice from so many, “take some time for yourself” or “yea, you need to focus on you boo” or “you don’t need a man right now” or even better.. “learn to love yourself”. Although all of this are extremely true and it helps to definitely do these things in YOUR own time frame, how you come about them might look different from the way others deal with them. Take YOUR own specified time to learn yourself and process the way that is best for you. If you don’t acknowledge the areas that are weak and insecure how can you grow in them? Listen and share and as always take a moment to live in the moment every second of every day.
    14 min
  • Before you pray for it, make sure you’re ready for it
    Hey my loves! I know it’s been a while since we last spoke but ya girl been out here trying to figure life out and get back on track. Divorce is hard.. and not so much the physicalness of it but the healing part. Be gentle with yourself and know that it’s not a race to get it right. Give yourself grace and space
    16 min
  • Toxic relationship vs Toxic traits
    Finally! We are out of that toxic relationship yass!! We did it! But now the real work begins because we still have our toxic traits attached to us. We need to do the work and explore what that toxic trait is, why we have it in the first place, and pull it up by the root and destroy it. Becoming your best self requires you to do the “Work”. It’s not always easy addressing your toxic traits but it’s extremely necessary. Take a moment to live in the moment every second of every day.
    7 min

About She’s Me

From the publisher's feed

The Millennial life for A Black, exWife,Mom,Boss Woman has offered us Many shades of Blue as well as Some sunshine here and there. Our level of Anxiety, Depression, and Mental Health is constantly being tested and devalued. Let’s check in Ladies and reevaluate the meaning of Happiness , LOVE, Self Love, and Perfect relationships for us and remind our selves to, “Take a Moment, to live in the moment every second of everyday” . This is a Safe Haven for you, and No you ain’t crazy lol “Eat the meat..spit out the bones”