Another year put to bed , and another one standing right in front of us.  Full of promise and expectation , we leantowards thoughts of committing to change and better health . Great first step.  Join host Laurie Towers and Elite Ziegelman as they navigate a healthy year ahead with Topricin's Lou Paradise for this episode of Topricin Talk .

Nothing like hitting the road when it's just you and your bike is there ?  Okay maybe we aren't talking " Easy Rider " here , but we do have just about biggest buzz in cycling seats to hit Gotham in a very long time .  Join hosts Laurie Towers and Elite Ziegelman as they welcome creator of " CitySeat" , Chelsea Petrozzo . Word on the street is that they made Oprahs llist of favorites for 2016.....pass it on

Chestnuts roasting on every corner , and people sneezing everywhere you look . HELLO HOLIDAY SEASON!  Join hosts Laurie Towers and Elite Ziegelman as they welcome Topricins creator Lou Paradise to get you armed and ready to go hand to hand with the all ailments that's the winter months can bring . So pull up a chair , your pen, and some hand sanitizer and enjoy this episode of Topricin Talk

Just in time for the holidays, who better than hosts Laurie Towers and Elite Ziegelman are  armed and ready to give you some healthy tips on  how to navigate those office parties and double helpings of  sabotaging sensibile eating . Also on board celebrity fitness guru Tracie Hendricks will pull up and chair and discuss the fitness trends of 2015 ,and what to look for in 2016.

Yeah its that time again! Nothing brings new light to important topics like our monthly Topricin Talks. Join hosts Laurie Towers and Elite Ziegelman as we pull up a chair for Lou Paradise and delve into the discussion of both heart disease and diabetes in women.

Hey come on,  EVERYONE loves a party. We know we do. What better ones, than the those that get you into that festive mood BEFORE your wedding? Join hosts Laurie Towers and Elite Ziegelman as they are joined by Tony Award winning producer Ken Davenport as they discuss the new Off Broadway hit "That Bachelorette Show', and the nitty gritty of planning a bachelorette party. Move over boys, the ladies are gonna have a little fun now!

Join hosts Laurie Towers and Elite Ziegelman as they are joined by Topricin formulator and President Lou Paradise and discuss the subject of fibromyalgia on this monthly featured segment.

So now that summer is officially in gear, what is the best way to get rid that winter's diet you have been wearing? Well join hosts Laurie Towers and Elite Ziegelman as they yell "Surfs Up!" and bring on fitness model and instructor Winter Gabriel , who will be talking about the latest craze of "Surfset Fitness."

For those of us in the fitness industry long enough , we know that the field was not molded by the barrage of infomercials of endless gadgets and diets, that dance along our TV screens daily. It was built by the vision of these people. Join hosts Laurie Towers and Elite Ziegelman as they welcome fitness guru and creator of the "Buns and Abs Of Steel" series Tamilee Webb on this debut segment of "Pumping Pioneers".

Just when you think life can't get any crazier, you have to get everything together for that "big day". Even if it not a wedding, event planning takes an enormous amount of time and energy trying to find the right people. What if there were a way to make it easier? Join hosts Laurie Towers and Elite Ziegelman as they welcome founder and CEO of LocalPartyPlanner.com, Michael Kestin to chat about how his business is one stop shopping, and the answer to the prayers of many.