She's Unscripted

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations.

Episode Summary
At the heart of She's Unscripted is tearing up the script to follow and speak from your heart. It's about discovering and owning your truth, and that means getting comfortable with being uncomfortable. So w/o further ado, meet She's Unscripted Uncut,  weekly 'real time' mini episodes released every Friday. Get my thoughts, updates on my journey, and favorite resources all in real time b/c we're all in this journey together, and there's nothing more powerful than a community of women coming to together to share and cheer each other on.
 

Episode Notes
Check out my blog here
Interested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!
Get inspired by my reading list on Goodreads
Listen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog post

BOOKS
Big Magic, Elizabeth Gilbert

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.

Episode Summary
Jenn Krusinksi is a Holistic Life Coach and Mindset Mentor, and the founder of the Rooted, Wild & Whole program which teaches women the steps and tools to step into their most authentic selves and live the life of their dreams. In this episode, Jenn and I discuss using midlife, divorce, rock bottom, and fear as powerful catalysts for change into something greater. We're flipping the script and showing you how your 'worst case scenario' can actually be the key to your liberation, why asking yourself questions daily is truly life changing, and the power of pausing to listen for your own answers. Jenn shares why this is the perfect time to claim an extraordinary life, breaking through her own upper limits, and how you can do it too.

Episode Notes
Learn more at www.jennkrusinksi.com
Follow Jenn on IG @jennkrusinksi
Join her Facebook Group
Listen to our 1st Episode , My So Called Life

"Life is not a linear path. We can go from everything being amazing to it all being a hot mess. Sometimes simultaneously. And that's ok. That's being human. This is my opinion and I'm sticking with it," Jenn Krusinski.

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations.

Episode Summary
At the heart of She's Unscripted is tearing up the script to follow and speak from your heart. It's about discovering and owning your truth, and that means getting comfortable with being uncomfortable. So w/o further ado, meet She's Unscripted Uncut,  weekly 'real time' mini episodes released every Friday. Get my thoughts, updates on my journey, and favorite resources all in real time b/c we're all in this journey together, and there's nothing more powerful than a community of women coming to together to share and cheer each other on.
 

Episode Notes
Check out my blog here
Interested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!
Get inspired by my reading list on Goodreads
To learn more about Qi Gong or working w/ Chris Fernie, visit the Institute For Internal Transformation
For more on 'Joy' listen to this episode on the Happiness Lab w/ Catherine Price
Listen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog post

BOOKS
The Power of Fun, Catherine Price
Between Two Kingdoms, Suleika Jaouad
On Being Human, Jennifer Pastiloff
The Midnight Library, Matt Haig

WORKSHOPS
On Being Human Virtual Retreat w/ Jennifer Pastiloff
Unshakeable Inner Piece Global Experience w/ Shannon Kaiser

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.

Episode Summary
Brittney Bennett is the founder of Be Bronze Studio and referenced by those who know and love her as a  'hustler with a heart.' She first entered life as an entrepreneur 11 years ago when she picked-up custom airbrush spray tanning as a side hustle. Her talent, knack for connecting with people, work ethic, and exemplary customer service turned a temporary situation into a thriving business that continues to grow and expand today. Brittney loves helping people gain more confidence and found a surprising way to do it through her business. Listen in as she breaks down the realities of launching and owning your own business, spills the tea on some crazy opportunities and situations, and shares why 'surrendering' and 'leaning in' are key to making it as an entrepreneur (and in life). Brittney's motto is 'bet on me,' and after you listen to this episode your money is most definitely going to be on her!

Episode Notes
Learn more at www.bebronzestudio.com
Follow Brittney on IG @bebronzestudio
Get her best tips and tricks

"Only thing more powerful than a confident woman is an army of em," Brittney Bennett, Founder of Be Bronze Studio.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.

Episode Summary
Tiphany Kane is the host of Love & Life After Divorce podcast and the queen of reclamation. I am thrilled to share Tiphany's inspiring story including her life changing decision to leave an extreme patriarchal religion at the age of 19,  surviving a difficult marriage and divorce, and claiming healthy love (including self-love of course) to thrive. If you think it's too late or you've run out of chances, think again! Tiphany is sure to (re)inspire you  w/ her radical audacity... the golden thread that runs throughout her story. We talk about shame, the power of saying 'yes,' learning to trust yourself, letting go of the 'shoulds,' how to date after divorce, and so much more! This is an episode you don't want to miss...

Episode Notes
Learn more at www.tiphanykane.com
Follow Tiphany on IG @tiphanykane
Listen to Tiphany's Podcast, Love & Life After Divorce
Hear more about Tiphany's Journey on You're Such a Catch podcast

"There's a lot of growth that needed to happen, but darn, letting myself fall off that cliff and getting on my own path was the absolute best decision I ever made - hardest, painful, but best," Tiphany Kane, Love & Life After Divorce podcast.

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!

Episode Summary
Finding myself in a rut and uninspired by my new journey I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. Today is my final episode in this series and I'm sharing about my 4 Pillars of Reclamation (Joy, Purpose, Wellness & Love), and the impact they've had in my life.

Episode Notes
The Medical Medium, Celery Juice
Listen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!

Episode Summary
Finding myself in a rut and uninspired by my new journey I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. In today's episode (#4 of 5 for those of you counting), I'm talking all about JOMO... what it is, why I love it, and how it may be the golden gem to come out of these past couple of years filled w/ fear, struggle, and adaptation.

Episode Notes
Hear my friend Erin Ramsey chat about JOMO in this episode of You're Such a Catch podcast 

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!

Episode Summary
Finding myself in a rut and uninspired by my new journey I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. In today's episode (#3 of 5 for those of you counting), I'm talking about manifesting, reveling in moments of happiness, and even sharing what's next for me!

Episode Notes
Listen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma

Learn more about manifesting w/ my friend Erin Ramsey of You're Such a Catch podcast here 

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!

Episode Summary
Finding myself in a rut and uninspired by my new journey I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but these cycles can also be scary and difficult to break. Today, on my Dad's birthday, I'm bringing you the second episode in this series and the topic is grief. Trigger warning: there are lots of tears in the episode, and I talk about topics that can be difficult to explore, but are important to address.

Episode Notes
My book recommendation, It's Not Always Depression
Listen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!

Episode Summary
Finding myself in a rut and uninspired by my new journey I decided it was time to own up to the very concept that launched this show... going off script! Which brings us to this mini episode series where for 5 days, I will post a short unedited episode at 5pm central sharing my thoughts, ideas, and what's happening in real time. I know taking action is where we gain clarity (and often get inspired), but  these cycles can also be scary and difficult to break. So here we go... this is the first of five episodes in this 'mini series' and today, we're talking about trusting yourself. Tune in to find out why it's actually so much easier than you think once you have the key!

Episode Notes
Listen to my episode on Tiphany's podcast, Love and Life After Divorce
Check out our IG live that inspired me to get back in the game... and trust myself again!