She's Unscripted

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Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment including Adventures for Your Soul and Joy Seeker.  Her latest book, Return to You, launches April 2022 while her newest creation, Unshakable Inner Peace Oracle Cards  (which I am obsessed w/), just launched!  As an international life coach, speaker, and retreat leader, she helps people awaken and align with their true self so they can live their highest potential. She's been named a top 100 Women to Watch in wellness by MindBodyGreen and "your-go-to happiness booster" by Health magazine.

Episode Notes
Learn more at www.playwiththeworld.com
Follow Shannon on IG @shannonkaiserwrites
Check out her gorgeous oracle cards here

"In life we think the point is to pass the test or overcome the problem. The real truth is that things don't get solved. They come together for a time, and then they fall apart. It's just like that. Personal discovery and growth come from letting there be room for all of this to happen: room for grief, for sadness, for misery, for joy," Shannon Kaiser, The Self-Love Experiment.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page.

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Time strategist and  coach, Elyssa Smith, and I continue our conversation on all thing 'self.' Listen in as she drops more gems including how to set boundaries, the importance of recognizing your stress symptoms and how they manifest physically in your body, easy (and fun) ways to nurture and rebuild trust with yourself to regain clarity and control over your time and life, and the importance of knowing your love language and prioritizing your needs. Elyssa dives into one of my very favorite concepts of hers (the 1% rule), and gives us the secret to creating a life filled ONLY with the things you love. Learn how she finally got to a place of confidence and power, and how you can get there too (ahem, time management is key).

If you're loving all of Elyssa's fantastic tips, you're in luck b/c she's got more... hop on over to my VIP membership group where Elyssa is weighing in on my 4 Pillars of Reclamation: Joy, Purpose, Wellness, & Love.

Episode Notes
Visit Elyssa's website, Your Best Moment, to learn more
Join Elyssa's private Facebook Group, The Stress Less Lounge  
Join Elyssa's Blackbelt in Boundaries program
Learn more about Elyssa's coaching programs here
Follow Elyssa on IG @yourbestmomentisnow

Take the Love Languages Quiz
Read The Five Love Languages

"What if all possible outcomes are for your benefit?" Elyssa Smith, Your Best Moment is Now.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page.

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Meet Forbes published time strategist and coach, Elyssa Smith, who's helping us beat overwhelm, trust ourselves, crush our goals, and create lives filled w/ 'yes!' Elyssa explains what self-compassionate time management is, and how slowing down and focusing on self-love (rather than pushing yourself) is more effective, not to mention makes you happier and healthier both now and later. Learn why self-compassion is the basis for productivity, all about the '5 Senses of Self-Care,' how to build a 'trust bucket' to regain your confidence and clarity, and so much more! Elyssa also shares how long it takes create permanent changes in the brain and totally get rid of negative self-talk once and for all (spoiler: it's totally doable and she's even telling us how).

Be sure to tune into Part 2 of my interview w/ Elyssa (tomorrow) where she reveals her own moment of reclamation, coaches us on setting boundaries, shares how to create lives focused on the things we love (and eliminate the rest), and generously gives TONS of tips to get started on your own journey of reclaiming self, self-love, and self-compassion.

Episode Notes
Visit Elyssa's website, Your Best Moment, to learn more
Join Elyssa's private Facebook Group, The Stress Less Lounge  
Join Elyssa's Blackbelt in Boundaries program
Learn more about Elyssa's coaching programs here
Follow Elyssa on IG @yourbestmomentisnow

"What if it's possible to trust yourself so much you don't care what they think?" Elyssa Smith, Your Best Moment is Now.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Podcaster, coach, and manifestation queen Erin Ramsey is back! And this time she's sharing her best advice and lessons w/in the pillars of JOY, PURPOSE, WELLNESS, and LOVE. Give us 15 minutes and we'll have you shouting, 'I CLAIM more!' Listen in as Erin shares tangible tips and tricks to ignite your own reclamation revolution, and how she defines success today.

Episode Notes
Check out Erin's podcast, You're Such a Catch, for more inspiration
Book a complimentary coaching call to jumpstart your journey
Visit Erin's website to learn more!

"If you find yourself repeating scenarios in your head, punishing yourself for something that occurred in the past, it's time to let it go. Likewise, if you're living for tomorrow reel it in. Tomorrow hasn't happened yet and if you're fixated on what's next, you're going to miss everything that is in front of you today," Erin Ramsey, You're Such a Catch.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Meet the host of Your Such a Catch podcast, coach, and manifestation queen, Erin Ramsey. Erin reveals the secret to finding true love and claiming everything you want in life and more. She shares her journey of learning to turn w/in for answers and how she found her true purpose (hint: it all starts w/ YOU). Listen in as she recounts her surprising career trajectory that led to being featured in the Top 40 Under 40/Automotive News, what she learned from her divorce, how she healed, and ultimately how she threw 'people pleasing' out the window to start claiming more. Unexpected upheaval in Erin's life led to a new calling, ability to focus on her personal life, journey to self-love, and manifesting the man of her dreams. If you're seeking a little inspiration, guidance on how to move forward, or need some sage advice... this is the episode for you!

Episode Notes
Check out Erin's podcast, You're Such a Catch to get inspired
Hear the story of how Erin manifested her unicorn here
Book a complimentary coaching call to jumpstart your journey
Shop her beautiful (and cheeky) line of greeting cards here
Visit Erin's website to learn more!

Year of Yes, Shonda Rhimes
#futureboards, Sarah Centrella
Jim Carry, Yes Man

"If you aren't happy single, you won't be happy taken. Happiness comes from within, not from men," Erin Ramsey, You're Such a Catch.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Part 2 of my interview with Gabrielle Stone takes us on the journey of what transpired after she caught her husband cheating (w/ a 19 year old), fell madly in love (only to find herself heartbroken on the brink of a romantic trip to Europe), and decided to take the trip anyway... solo. Spoiler, she not only lived to tell about it, she wrote two best-selling books about it all inspiring a self-love healing revolution. Listen in as Gabrielle talks about her new book, The Ridiculous Misadventures of a Single Girl, and shares the knowledge she's learned along the way and where she's at in her life today (hint: she's thriving and living a life beyond her wildest dreams and wants you to do the same).

Episode Notes
Eat, Pray, #FML by Gabrielle Stone
The Ridiculous Misadventures by Gabrielle Stone
Listen to Gabrielle's Podcast, FML Talk
Follow Gabrielle @gabriellestone
Visit her website to learn more!

"Isn't that what the majority of us feel from what society programs us with from the time we are little girls? Dream of the big white wedding, wait for Prince Charming... I'm sorry, where are all the message that you can be alone and happy? Maybe it's time the world starts teaching our youth the only thing that truly matters is self-love and personal happiness - because that is when you're able to attract everything you want in life," Gabrielle Stone, The Ridiculous Misadventures of a Single Girl.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
Meet best-selling author, actress, and podcaster Gabrielle Stone who truly is the epitome of a She's Unscripted woman... brave, bold, and willing to (re)write her own story when life threw her a curveball (more than once). Listen in as Gabrielle shares her defining moments, the impetus for writing Eat, Pray, #FML, and the shocking events that could easily be a miniseries, but instead became the turning point for creating a life beyond her wildest dreams.

Episode Notes
Eat, Pray, #FML by Gabrielle Stone
The Ridiculous Misadventures by Gabrielle Stone
Listen to Gabrielle's Podcast, FML Talk
Follow Gabrielle @gabriellestone
Visit her website to learn more!

"To the ones who loved me, broke me, lost me, and healed me. You're all the reason I found myself, and for that - I thank you," Gabrielle Stone, Eat Pray #FML.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page

Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!

Episode Summary
In this prequel episode, get to know me, learn about the inspiration behind the show, and get a sneak peek into what lies ahead this season. I'll reveal my ultimate 'aha' moment, what followed, and what I'm working on today. Plus, learn how integrity can became your ultimate guiding light in creating a life you love, how to know when you've veered off track, and how to course correct before you go too far down the rabbit hole.

Episode Notes
The Way of Integrity,  Martha Beck

"I wish I'd had the courage to live a life true to myself, not the life others expected of me,"  is the most common regret of the dying Regrets of the Dying>.

She's Unscripted Launches October 27th!

Welcome to She's Unscripted podcast where your host, Kristy Katzmann, takes you on a journey of reclamation to create a life beyond your wildest dreams... and more. The podcast follows Kristy's real-time journey of self-discovery (aka tearing up the script) after a lifetime of following the rules left her knowing she was meant for more.

Kristy chats with experts in the fields of cultivating joy, finding purpose, optimizing wellness, and cracking the code to love, as well as shares the stories of powerhouse women who have been there and done that and want to help you break free from the script as well.

Join the reclamation revolution by connecting with Kristy and She's Unscripted on social media.

Instagram: @kristykatzmann

Facebook: @shesunscripted