#SheSays

#SheSays

By Aireen KhalidEducationSelf-Improvement
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#SheSays episodes

  • Episode 17: Mental Health Season

    Hi, she's back. It's been a while, hasn't it? Well, life did give her tons of lemons and in this season she plans on turning those lemons into lemonade for everyone thirsty standing in the hot sun. Even those who hides & take shelter under big large trees. 

    29 min
  • Ep. 16: Day 9 & 10

    It's the last episode of season 1 and Aireen is having THE chills.. she speaks about her purpose, target and goals with SheSays as a platform that can serve not only the people around her, but the country and perhaps the world! She drove down the memory lane of life back in Leicester when she helped a stranger & how fulfilling it was. This led to her thought of studying that her divine purpose in life is to be of serve to other people. A little spice of a post from her favourite author, Bianca Sparacino, she coupled the meal with takeaways from Steven Bartlett's latest episode with Jay Shetty and boom, that's the closing of SheSays, Season 1.

    1 hr 6 min
  • Ep. 15: Day 8
    Aireen talks about this job application she has put 4 days worth of work in and finally submitted it!! For her non-Malaysian friends, azan = call to prayer, hence the pause, see, now you're educated hihi. Aireen then went on to share about the worst date she's ever been to because some a-hole attacked her weight and that's when she got pissed. She got so passionate about it and spoke about how girls & women today should not succumb to the "traditional" standards of beauty. Not only are you girls beautiful the way you are, your worth is more than the numbers on that scale. There will be more than 1 episode on this topic, you just keep tunin in, gals.
    37 min
  • Ep. 14: Day 7

    Day 7 was Alhamdulillah, SO GOOD! Only 3 things that was patience-testing but otherwise it was a funny Sunday. Aireen shares her gratitude of having healed from covid and the funny chats she had with her bestie coupled with her stress from working on a job application for at least 4 days, of which 2, was just the personal statement section. There's a hint of 7 ways to avoid procrastination too that she found on Instagram. Hope it benefits you! 

    42 min
  • Ep. 13: Day 6

    Aireen woke up late again today (in her dictionary), day 6 was totes productive & amazing! Simply because she decided to be kind to herself and just get on it. With a little sprinkle of wisdom from Haemin Sunim's Love for Imperfect Things, Aireen emphasises on our responsibility to be good to ourselves first.

    33 min
  • Ep. 12: Day 4 & Day 5

    Day 4 was good cause Aireen got a taste of what normal life without Miss Corona would feel like. Without the pinch of energy she felt on Day 4, she made her bed, put on make up, got dressed, tried taking a professional photo of herself, updated her CV, sent out job applications... and then Day 5 happened. She wanted to talk about her feelings and how improving your breathing can help with how you feel. The episode had a random twist to reminiscing her Leicester days, that was fun.

    33 min
  • Ep. 11: Day 3

    It's quarantine Day 3 and Aireen's slowly but surely recovering. She talks about the symptoms she face on Day 1 of contracting the virus and touched on the importance of choosing to put on rose-colored glasses whilst facing the adversities in life. 

    35 min
  • Ep. 10: Day 2
    Day 2 of quarantine and Aireen's convincing herself she's getting better. She's fine, she'll get better. Sorry she coughs throughout the episode but that's the authenticity of this episode. She'll get better, she just wants to talk & journal. Thanks for listening to her babbles tho xoxo
    25 min
  • Ep. 9: Day 1
    Aireen is positive covid & her podcaster soul won’t keep silent so here’s an episode. She’s in a lot of pain but Alhamdulillah she is strong. Help pray for her speedy recovery, thank you. Take care & stay safe everyone!
    28 min
  • Ep. 8: Demons

    A week ago, Aireen made a hell of a scary decision that is impacting one of her earliest stages of that aspect of her life. Fuh, that was difficult to word in order to hide what is this decision! She has her doubts, her anxiety has been screaming at the top of her lungs but she has her beautiful parents' & beloved friends support. She now feels that the world is her oyster but it also means she has got to face her demons. Then she found David Goggins, who said the one thing she needs to hear, "Stay Hard!". Maybe you need it to *wink wink*.

    44 min

About #SheSays

From the publisher's feed

This podcast is the result of Aireen finally listening to her friends who have been telling her to start a podcast, a youtube channel, be a DJ radio... It is definitely a product of her working on…