#SheSays

#SheSays

By Aireen KhalidEducationSelf-Improvement
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#SheSays episodes

  • Ep 7: Sort It Out

    So Aireen started cleaning up, that's the inspiration of this episode. She did spring cleaning of her wardrobe, her mini library and her cosmetics and she can now take over the world! You think she's joking? Nah man, she really can take over the world by cleaning up & so can you! 

    36 min
  • Ep. 6: Progress

    Slightly pressured at work, Aireen expects to deliver perfection & yet she realises that perfection may squeeze the life out of her, or so it had once upon a time. Had a rough day the day before, she reflected on the importance of progress in that journey towards living in a world that utilises perfection as a drive for a lot of people. But at the end of the day, as her dear friend said, 

    "It's the small steps & the 1% everyday that makes us better. 1% of progress everyday is better than 0%" 

    and Aireen could not have said it any more perfect than her friend already did. 

    34 min
  • Ep. 5: Quality

    Slightly upset with having to delete the original episode 5, Aireen rerecorded the episode ensuring that this time, the episode is up to her standards. Credits to gfda.co's post on quality over fishing quantity, she deciphered each sentence of the post to a weirdly deep extent. She feels like she got lost in translation but trust her, she has loads of points for this episode! Cause quality, over quantity! 

    36 min
  • Ep. 4: Self-Worth

    Heartbroken that she settled for less, Aireen reads a couple of posts from Rainbow Salt (and all credits go to Bianca) and her higher self continued to remind her to Stop. Settling. For. Less. She believes that with knowing our worth is beyond the physical realm and that our worth is not defined by it. But how we think, behave, believe defines who we are. She continues to read Rainbow Salt's post on letting go of what's not meant for us. To be focused on you, you & you and not let anyone else steer your direction of life. To let go of things that doesn't contribute to our growth. To show up for ourselves every single day. To not lose sight of how every single day is a blessing. A dedication to those who are struggling in silence. Aireen is with you.

    36 min
  • Ep. 3: Excess Baggages
    Sugar, spice & everything nice. That's what we all want for a new year ahead. But how do you really grow without dealing with your own issues first? A spread of struggles, a good stir back to your Whys, pitch up that fire of motivation & perhaps then your New Year meal is ready for the tummy that's about to climb Mount Everest.
    37 min
  • Ep. 2: Attachment
    Aireen reflects upon a career conversation she had at work that also revolved around attachment. She further shares how life is linearly straight forward if we work towards detaching ourselves from the worldly matters to avoid being completely devastated when we don't get what we want. People say don't get your hopes up, but after that career talk, Aireen thinks that you first & foremost need to detach, then you'll be able to "not get your hopes up". Because you're already detached, to begin with.
    42 min
  • Omg... First Episode Ever!!
    Introducing Aireen's first episode of SheSays Season 1 where she talks about the inspiration & motivation behind starting her podcast. Story of SheSays coupled with a pinch of understanding the design of our life struggles and how accepting the custom-made design of our struggle can change the our lenses of looking at adversities.
    34 min

About #SheSays

From the publisher's feed

This podcast is the result of Aireen finally listening to her friends who have been telling her to start a podcast, a youtube channel, be a DJ radio... It is definitely a product of her working on…