In this raw and real episode, Lori Murphy shares what most people don’t talk about — the shadow side of healing and transformation. After walking away from her marriage, a 24-year career, and the version of herself she once knew, Lori stepped into a deep season of shadow work that changed everything.

She opens up about the breakdowns, breakthroughs, and the sacred process of rebranding her life and business from the inside out. If you’ve ever felt lost, stuck, or afraid to evolve — this conversation will remind you that falling apart is often the beginning of your awakening.

 Listen in to rediscover your power, embrace your shadows, and rise into the woman you were meant to become.

Join the SHEThrives Facebook Community: 

https://www.facebook.com/share/g/1Ff74iChq1

To learn more about Lori’s Shadow Work program Contact her and book a call!

https://linktr.ee/lorimurphycoaching

Have you been feeling restless, disconnected, or uncomfortable in places and activities that once felt fulfilling? You may be questioning yourself, wondering if something is wrong. The truth is—nothing is wrong. You’re not falling apart, you’re evolving.

In this episode, Lori Murphy explores the signs that you’re entering a season of growth, why life often feels heavy or misaligned during transitions, and how to embrace the process with trust and compassion. From craving quiet to losing interest in old habits, these shifts are not breakdowns—they’re breakthroughs preparing you for alignment and blessings.

Tune in for encouragement, grounding practices, and a reminder that your biggest blessing may be closer than you think.

 If this episode spoke to you, I’d love for you to share it with a friend who might need this reminder. And if you’re ready to dive deeper into realignment and growth, come connect with me on social media or check out my free 30-Day Reset course on the great Discovery!

Contact Lori;

https://linktr.ee/lorimurphycoaching

Join my FREE Facebook Community for Women:

https://www.facebook.com/share/g/1Cod6KP6Cg

#PodcastEpisode #PersonalGrowth #SpiritualGrowth #SelfDiscovery #HealingJourney #TransformationJourney #Alignment #InnerPeace #ManifestationMindset #BreakthroughSeason #GrowthMindset #EmpowermentPodcast #WomenEmpowerment

If your dating life feels like a never-ending performance review, filled with disappointment and frustration—you’re not alone. After chasing career goals in business optimisation, Sarah van Eck had to trade spreadsheets for psychology to understand how to solve her dating problems.

Now trained in Neurolinguistic Programming, she blends mindset concepts with her own embarrassing misadventures to help you understand yourself and lift your self-worth. Stop Hating Dating, Start Being YOU is her debut book, a tool to help you overhaul your approach to dating to attract the people you deserve.

Join us as we dive into to these dating topis:

Get your hands on Sarah’s book or connect with her:

Book Amazon link (US): https://www.amazon.com/Stop-Hating-Dating-Start-Being-ebook/dp/B0FBXDHK16?ref_=ast_author_mpb#detailBullets_feature_div

Book Goodreads link – please review the book: https://www.goodreads.com/book/show/235717939-stop-hating-dating-start-being-you

 Facebook: https://www.facebook.com/sarahselfworth

 IG: https://www.instagram.com/sarahselfworth/

Tiktok @sarahselfworth

Contact Lori:

https://linktr.ee/lorimurphycoaching

#EmpoweredWomen #MindsetMatters #ConfidenceCoach #SelfLoveJourney #BreakTheCycle #BeYourself #AuthenticLove #HealingJourney #InnerStrength #PersonalGrowth  

Chelsey Jersak, a visionary in urban planning and a powerful advocate for people-first solutions. She has successfully championed policy changes, including expanding housing access through Alberta’s Human Rights Act, and founded Situate, a company dedicated to strategic and municipal planning. Chelsey’s work challenges outdated regulations and reimagines community-building to reflect how people actually live—not just idealized models. Contact Chelsey:
Email: [email protected] 
Website: www.situateinc.ca 
Contact Lori: https://linktr.ee/lorimurphycoaching

Coach Lisa Allen, MSW, is an award-winning business strategist, social entrepreneur, and advocate for global impact. As the co-founder of L & E Innovative Business Solutions LLP, Lisa helps individuals, organizations, and institutions develop strategic solutions for business growth, leadership, and social change. Her work spans executive consulting, sustainability projects, training/workshops, nonprofit development, women’s empowerment, and global collaborations. Lisa has been recognized in America’s Who’s Who and will be honored as the 100 Women of Color award for her contributions to business and community development. Through her work, Lisa strives to bridge the gap between leadership and the communities they serve, fostering meaningful and sustainable change.
Enjoy this incredibly powerful conversation! Join the SHEThrives Together FREE Facebook Community:  https://www.facebook.com/groups/298308966189478/
Contact Lisa Allen:
Email: [email protected] 
Contact Lori:
Email: [email protected]
Facebook: https://www.facebook.com/lori.a.dowli… 
Instagram: https://www.instagram.com/lori_murphy… 
TikTok: https://www.tiktok.com/@loria.murphy?… 
Website: https://www.lorimurphycoaching.com

Have you ever felt like your voice was lost somewhere along the way—buried under expectations, survival, or silence? In this soul-stirring episode of the SHEThrives: Influential Women Podcast, I’m guiding you through what it truly means to find your voice—not just to speak louder, but to heal, remember, and rise.

You’ll discover 3 healing yet powerful steps to reconnect with the woman you were before the world told you to shrink, and to begin using your voice in a way that’s aligned, unapologetic, and deeply rooted in your truth.

Whether you’ve been quiet for too long or you’re ready to rise into your next chapter with clarity and courage—this episode is your reminder: your voice was never lost. It’s always been yours to reclaim.

 Reflect and share: Where in your life have you been silencing your truth—and what’s one step you can take to reclaim your voice today? Tag me on Instagram @lori_murphy_coaching and let me know what resonated most.

 Ready to go deeper? Grab your free journal companion for this episode and start your journey of reclamation at lorimurphycoaching.com.

And if you felt this message in your soul, share it with a sister who’s ready to rise.
Your voice has power. It’s time the world hears it. 

Empowering Cross-Generational Leadership and Community Growth with Dr Summer Watson of KORE Women

Dr. Summer Watson, MHS, PhD is a High-Performance Coach, Dr. of Psychology, Podcaster, Event Producer, Live Show Host, Author, Mentor, and Military Spouse of over 21-years. Dr. Watson is also the owner of KORE Women, which supports companies to develop thriving cross-generational leadership and mentorship programs fostering healthy and sustainable communities. KORE stands for how we Kinetically connect, Organically learn from one another, Reshape lives through diverse interaction, and Empower one another to promote change, which are values that run through everything Dr. Watson does from running her business, podcasting, to creating community events and community development.

JOIN The Life, Love and Money Collective – 
Where we talk about life, love, and money with humor, authenticity, and intention to claim our dreams and support one another.

Guest Karin Edgett

Episode title: Botanical Wisdom, Intuitive Food, and Sacred Art: A New Earth Vision with Karin Egdgett

Karin Edgett – Visionary Artist & Conscious Creator

Karin Edgett is a luminous force of creativity, a visionary artist, and an intuitive foodie who channels wisdom through artistic expression. Guided by the flow of universal consciousness, she brings forth radiant insights that transcend dimensions, weaving the seen and unseen into her work. With decades of deep exploration into metaphysics, Karin has cultivated profound connections beyond the everyday realm—bridging energies, decoding akashic records, and receiving wisdom from higher selves, nature’s messengers, and even food itself.

Her art is not merely an aesthetic experience—it is an activation. Infused with sacred symbols and poetic energies, her creations are designed to uplift, shift vibrations, and dissolve old patterns, making space for new frequencies to emerge. Each piece holds the potential to awaken and transform, serving as a conduit for the collective consciousness’s evolution.

Recently, Karin has turned her focus toward the luminous essence of flowers, capturing their divine beauty through intimate photography. Her self-published books and Botanical Vision oracle deck bring forth the messages whispered by flowers—a wisdom revealed to her during the profound stillness of the Covid era. These gentle yet powerful beings urged her to share their teachings, offering guidance for transformation and harmony across the planet.

https://www.karinedgett.art/new-earth-flowers-shop/botanical-vision-oracle-cards

Food, too, plays an integral role in her spiritual journey, serving as both nourishment and a catalyst for expansion. Karin’s blog features an array of recipes designed to elevate well-being, sharpen intuition, and fortify the energetic body. Her latest book, Garlic Lover Dressings (January 2025), offers a collection of seasonal, nutrient-rich dressings infused with activated garlic—each crafted to spark awakening and deepen the connection between food and consciousness.

https://www.karinedgett.art/recipes/garlic-rich-dressing-recipes-for-winter

Lori’s followers can save $5 on any order with the checkout code: PODCAST$5

Step into Karin’s world and explore her radiant creations: http://KarinEdgett.com

Chelsey Jersak, a visionary in urban planning and a powerful advocate for people-first solutions. She has successfully championed policy changes, including expanding housing access through Alberta’s Human Rights Act, and founded Situate, a company dedicated to strategic and municipal planning. Chelsey’s work challenges outdated regulations and reimagines community-building to reflect how people actually live—not just idealized models. Contact

Chelsey: Email: [email protected]

Website: www.situateinc.ca

Contact Lori: https://linktr.ee/lorimurphycoaching

Are you a woman over 40 doing everything right, but the scale just won’t move? In this episode, I share how I finally broke through a stubborn plateau-not by starving myself or overexercising, but by resetting my mind, body, and daily rhythm.

After months of frustration and zero progress, I made aligned changes that finally shifted the needle: emotionally, physically, and spiritually. in this episode, I reveal: -Why weight loss changes over 40, 9and what I stopped doing. -The routines that helped me lose 10 lbs. -How I used strength training, hydration, journaling and mindful eating to align. – The emotional breakthrough that made all the difference.

Ready to reset, too? Join my 30-Day Reset Program for women over 40 who want to lose weight with peace, power, and purpose: https://calendly.com/lmcempowerment/30min.

Don’t forget to subscribe and hit the bell for more holistic wellness content for women over 40!

Contact Lori: Email: [email protected]

Facebook: https://www.facebook.com/lori.a.dowling?mibextid=LQQJ4d

Instagram : https://www.instagram.com/lori_murphy_coaching/profilecard/?igsh=MWpkbWhzdHY4bGpubw==

TikTok: https://www.tiktok.com/@loria.murphy?_t=8qrhnmNtGMJ&_r=1

Website: https://www.lorimurphycoaching.com

#weightlossover40 #womenover40 #resetyourbody #mindbodyreset