when the journey becomes too much... and yet the only thing that you can do is to keep going.

It is an emotional episode (which one isn't?) but it is a nessecary and unavoidable part of any journey and of life in general to be honest. We can only learn how to hold ourselves through the hardest parts of our journey.

Please like and rate the podcast! ⭐⭐⭐⭐⭐

Follow me on Instagram: @specctrals

Created by Laima Iu

I love being a person who feels a lot. And recovering from chronic dissociation means feeling A LOT.

I have gone through a journey when my body could not handle everything I was feeling and so I unplugged... from everything around me but especially myself. And now I am rediscovering what it means to FEEL and to grow and have the capacity to HOLD it all.

Chapters:

0:00 - Introduction and Hiking

1:02 - Acupuncture Experience

2:49 - Coping with Discomfort

5:06 - Emotional Awareness

8:17 - Self-Improvement Journey

12:00 - Boundaries and People-Pleasing

14:43 - Rediscovering Fierceness

19:00 - Connection with Nature

Please like and rate the podcast! ⭐⭐⭐⭐⭐

Follow me on Instagram: @specctrals

Created by Laima Iu

If the inspiration hits you... DO IT. And do it NOW. Act on a whim! Because if you miss that spark and don't act on it, it will pass you by and find someone else who WILL.

If you are responsible all the time, will it lead you to your hearts desires?

Follow your intuition! Get your ass up and DO IT.

Please like and rate the podcast! ⭐⭐⭐⭐⭐

Follow me on Instagram: @specctrals

Created by Laima Iu

STRAP IN AND HOLD TIGHT because babe, this is one of those truths that I keep repeating to myself over and over again....

Yup, we are talking about discomfort today! We'll see how it is an initiation that we all need to simmer in to step into our higher selves and how an amazing woman creator Florence Given inspired me after she revealed how she is struggling with this.

I share my journey with love, figuring out relationships and why you should never EVER settle for love - coming from a lover girl.

This episode is to ALL LOVER GIRLS! I know you by heart, babe and I know how much love you have to give but... don't betray yourself for it along the way because... Well, I have some stories to share about that.

Hey there and welcome to Shhh... She's Talking!

If you have no idea what to expect, me neither! Let us take on this adventure together.

Have you ever seen a woman who is just so full of life that everything she touches suddenly blossoms?

Well... Let's talk about the power of joy that YOU (and me) have and how essential it is to let every cell of you vibrate with joy and pleasure. That is what will heal the world.

Your joy is liberation!