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"You token and your attention is limited."
"You graduate from life university."
"The whole life is the Self-engineering, in the end you should complete your degree form this. "
01:15 世界共用"时髦小姨"
What's the meaning of the podcast name "That rich single aunt"?
-> Looking back previous version of yourself, to see how naive you are :DD
-> The shared "aunt" title in the world. "Rich aunt from Germany"
02:40 “高知悍妇” ~ Hot-take.
我想要在30岁的时候开启另一期播客，叫做“高知悍妇”。
Google: 高知悍妇 means
"Highly-educated, high-stakes shrew", "Elite-educated 'Dragon Lady'"。
Elite-educated 'Dragon Lady': 突出了高智商、受过高教育（Elite-educated）与掌控欲极强、个性刚烈的“悍妇”形象（Dragon Lady，常指强势的东亚女性），这种解读带有一种职场/生活中的冷酷感。Another podcast I want to have during my 30s is "高知悍妇".
It highlights the image of a "Dragon Lady" who is highly intelligent, Elite-educated, and has a strong sense of control and a fierce personality.
"more knowledge more reasoning more reference...." 30ties -> "own clock"
03:40 ⏰人生是一场巨大的自我工程，需要建立自己的时钟，而不是跟随社会时钟；建立人生函数；新的稀缺是什么。
建立自身人生函数 F(life) = ax+by+....+b.
在我的人生函数里，总会有常数项，作为增量的基础。作为自身的确定性和结构，也就是追求的“秩序感”、“结构感”；人的token也是有限的，而我们即将进入的世界将是注意力稀缺的世界。
03:40 ⏰ Self Engineering：Our own clock/ Life Function/ Token & Attention Scarcity.
## Life function F(life) = ax+by+....+b.
- There are some fixed and constant terms in the life function, as the basic and fundamental.
- Your token is quite limited, and that will be the
scarcity in future. Manage your attention wisely. Attention is all you need.
06:45 奥德赛时期：20岁是一个人最好的时期（？）
20多岁到30岁出头，一段漫长的航行，迷茫、焦虑、探索和不确定性。
“奥德赛时期”The Odyssey Years，奥德修斯在海上漂泊十年，被风暴推远，被孤独围困，才明白自己真正要回去的方向。有时候我也会羡慕那种早早确定方向的人生，职业清晰，关系稳定，目标明确。
但更多时候，我清楚，我的生命不是那样展开的。
我更像是在不断试错中，一点点拼出自己的地图。自由确实迷人。
但自由的另一面，是没有坐标。
你要自己决定什么重要，
自己承担选择的代价，
也要自己在无数次动摇里，
重新把自己拉回来。
06:45 Odyssey Period: Somebody says 20s is the best time in your life (?
Instead, there are most changes in your life; chaotic period.
Identity change from students to employees, from daughter to mother, from girl to woman; environment from university to office; ....
10:58 我们都是人生大学的学生，自我工程是我们的必修课。
没有导师、没有教授、这是一门完全自学的必修课。
10:58 Life univerisity & Self engineering degree.
-> No tutor, no mentor, no professor... just self study.
-> Always some external input and influences by others. -> "Overthinking"
12:05 过分收到别人影响 -> 过度思考，高敏感人群
高敏感其实是一件好事，证明好奇、想要融入、不断接受挑战和改变、同时也代表是一个很负责的人。但高敏感人群要永远要保护自己：告诉自己停下过度思考；设立边界。
12:05 Overthinking, and HSP High Sensitive Personality.
High sensitivity is a good sign that you are curious and always eager to adjust yourself, flexible to changes and responsible. But, HSP people always need to protect ourselves!! Just stop when overthinking so muchhhhh.
19:00 边界感呢
形成习惯会让系统自动运转，这是最低的耗能形式。录播客、网球、居酒屋，养成一个习惯....让系统带着你走，而非决定系统怎么走。
19:00 Set boundary! Sense of boundary.
Having a routine will help the system run automatically, without a lot efforts, with low efforts and saving energy.
Design a structure, a system that lead you run as routine, instead of deciding by yourself each time.
23:40 反脆弱 Antifragile
“反脆弱”的英文是
Antifragile。它是纳西姆·尼古拉斯·塔勒布（Nassim Nicholas Taleb）所著书籍《Antifragile: Things That Gain from Disorder》（反脆弱：从不确定性中获益）中提出的核心概念，指事物不仅能抵抗冲击（强韧），还能从压力、混乱和不确定性中获益。
Antifragile (反脆弱): 在冲击、压力中变得更强。
Fragile (脆弱): 厌恶压力，受损或毁灭。
Robust/Resilient (强韧/稳健): 抵御压力，保持原状。
23:40 Anti-fragile, the status between stable and fragile.
Antifragile: Things That Gain from Disorder, a status between stable/robust and fragile.
Antifragile: become stronger under hit and pressure to some extent.
Fragile: Detest pressure, damage or destruction.
Robust/Resilient: Resist pressure and stay as you are, but also without growth.
Have a nice day. :)
