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實在愛健康
By 郭雅雯
以實證角度，透過多元領域的專家談健康議題。
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FAQs about 實在愛健康:
How many episodes does 實在愛健康 have?
The podcast currently has 195 episodes available.
實在愛健康 episodes:
October 24, 2023EP.92健康生活的減「糖、醣」秘訣 
October 18, 2023EP.91不吃肉也能掌握營養均衡的關鍵
植物性蛋白質哪裡來?
無法喝牛奶!我該怎麼辦?
讓我們跟隨嘉義長庚醫院陳珮鈴營養師的腳步
從營養的角度出發
了解素食的奧秘吧!
--Hosting provided by SoundOn...moreOctober 13, 2023EP.90 素食生活的挑戰和優勢 October 03, 2023EP.89傳統與科學的結合_就實證解鎖天然草本植物奧秘 September 26, 2023EP.88對抗自由基：營養品的勝利策略
自由基是一種人體自然產生的代謝產物
當自由基與抗氧化物無法在身體內達成平衡
就會對身體產生不良影響
快來聽聽嘉義長庚科技大學郭星君老師的分享
--Hosting provided by SoundOn...moreSeptember 19, 2023EP.87營養補充新思維_水溶性與脂溶性營養素 September 12, 2023EP.86選擇正確的營養夥伴_小綠人標章 September 05, 2023EP.85血壓管理So Easy！_降血壓藥物簡介與運動 August 29, 2023EP.84飲食如何影響我的血壓? August 22, 2023EP.83居家量血壓從722原則開始做起
FAQs about 實在愛健康:
How many episodes does 實在愛健康 have?
The podcast currently has 195 episodes available.