Shift & Thrive podcast

Shift & Thrive podcast

By The Dutch TwinssEducationSelf-Improvement
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Shift & Thrive podcast episodes

  • #19 - Putting Vibration into the Equation: How Limiting Beliefs influence your Manifestations 🛑

    In this episode we discuss:

    • The basics of manifestation
    • The quantum field
    • Steps 1 and 2 of our manifestation formula
    • How limiting beliefs play an obstructive role in the manifestation process
    • The most probable reason why your manifestation hasn’t materialised yet!
    • Join Limitless Ladies Bundle here! 🌟

      Join The Abundance Project here! ✨

      Shop the Shift Sheet here!

      You can find our website here.

      You can email us here.

      You can find us on instagram here.

      You can find us on tiktok here.

      You can find us on facebook here.

      You can find us on pinterest here.

      Talk next week! XOXO The Dutch Twinss

      10 min
    • #18 - Jealousy vs. Envy: Why the Subtle Difference is actually Huge 😼

      In this episode we discuss:

      • The difference between jealousy and positive envy
      • Signs to recognize if you’re jealous
      • Signs of envy
      • Tips to turn jealousy into envy
      • Join The Abundance Project here! ✨

        Shop the Shift Sheet here!

        You can find our website here.

        You can email us here.

        You can find us on instagram here.

        You can find us on tiktok here.

        You can find us on facebook here.

        You can find us on pinterest here.

        Talk next week! XOXO The Dutch Twinss

        8 min
      • #17 - Your Ego ≠ your Identity 😈

        In this episode we discuss:

        • What our ego is
        • The function of the ego
        • How to recognise if our ego is taking too much control
        • How to be aware of our ego and consider if a situation needs reevaluation
        • Join The Abundance Project here! ✨

          Shop the Shift Sheet here!

          You can find our website here.

          You can email us here.

          You can find us on instagram here.

          You can find us on tiktok here.

          You can find us on facebook here.

          You can find us on pinterest here.

          Talk next week! XOXO The Dutch Twinss

          7 min
        • #16 - Expanders: If She has it, so can You 🙌🏼

          In this episode we discuss:

          • What expanders are
          • How expanders function as a mirror
          • An exciting announcement!!
          • How expanders expand your subconscious beliefs
          • Actionable steps on finding your own expanders and what to do with them
          • Join The Abundance Project here! ✨

            Shop the Shift Sheet here!

            You can find our website here.

            You can email us here.

            You can find us on instagram here.

            You can find us on tiktok here.

            You can find us on facebook here.

            You can find us on pinterest here.

            Talk next week! XOXO The Dutch Twinss

            10 min
          • #15 - The Power of Words: How your Vocabulary is Sabotaging your Manifestations 🤭
            In this episode we discuss:
            How your current circumstances are the result of your spoken words
            Why we should not underestimate the power of words
            How your vocabulary is sabotaging your manifestations
            The importance of sending out coherent frequencies
            The power of gratitude
            How the Universe doesn’t discriminate
            Join The Abundance Project here! ✨
            Shop the Shift Sheet here!
            You can find our website here.
            You can email us here.
            You can find us on instagram here.
            You can find us on tiktok here.
            You can find us on facebook here.
            You can find us on pinterest here.
            Talk next week! XOXO The Dutch Twinss
            9 min
          • #14 - Impostor Syndrome: Ditch your Self-Doubt for good 👋🏼

            In this episode we discuss:

            • What is Impostor Syndrome?
            • How to recognize Impostor Syndrome and if you suffer from it
            • How to ditch your self-doubt
            • Actionable steps to take back your power

            • Join The Abundance Project here! ✨

              Shop the Shift Sheet here!

              You can find our website here.

              You can email us here.

              You can find us on instagram here.

              You can find us on tiktok here.

              You can find us on facebook here.

              You can find us on pinterest here.

              Talk next week! XOXO The Dutch Twinss

              12 min
            • #13 - Clearing Clutter: Declutter your Head and Physical Space for your Manifestations 🧹

              In this episode we discuss:

              • Why considering your Manifestation practices as a ‘to do’ is often counterproductive
              • Why creating space is crucial for your desire to be able to manifest
              • Actionable steps for more mental space for your desires
              • Fun tips to create physical space for your desires
              • Join The Abundance Project here! ✨

                Shop the Shift Sheet here!

                You can find our website here.

                You can email us here.

                You can find us on instagram here.

                You can find us on tiktok here.

                You can find us on facebook here.

                You can find us on pinterest here.

                Talk next week! XOXO The Dutch Twinss

                11 min
              • #12 - How to set Boundaries and Actually Stick to them 🙅🏼‍♀️🙅🏼‍♀️

                In this episode we discuss:

                • The importance of setting boundaries
                • Boundaries in different kinds of relationships
                • Why setting boundaries and actually sticking to them can be difficult
                • The relationship between your childhood conditioning and your ability to set boundaries
                • Clear-cut instructions for setting and inplementing boundaries
                • Different ways of communicating them to others
                • Tips & trips to stick to your boundaries
                • Why compensating for other people’s behaviour is never worth it
                • Why you should nip boundary crossing in the butt ASAP!
                • Join The Abundance Project here! ✨

                  Shop the Shift Sheet here!

                  You can find our website here.

                  You can email us here.

                  You can find us on instagram here.

                  You can find us on tiktok here.

                  You can find us on facebook here.

                  You can find us on pinterest here.

                  Talk next week! XOXO The Dutch Twinss

                  16 min
                • #11 - The Comparison Trap: Why constantly comparing Yourself to Others is a Lose-Lose Situation (and how to stop!) 🪞

                  In this episode we discuss:

                  • Why comparison is a battle you simply cannot win
                  • Comparison and the Law of Attraction
                  • Why you shouldn’t use others as a benchmark
                  • Easy, actionable steps to stop comparing yourself to others immediately
                  • Comparison and limiting beliefs
                  • Join The Abundance Project here! ✨

                    Shop the Shift Sheet here!

                    You can find our website here.

                    You can email us here.

                    You can find us on instagram here.

                    You can find us on tiktok here.

                    You can find us on facebook here.

                    You can find us on pinterest here.


                    Talk next week! XOXO The Dutch Twinss

                    7 min
                  • #10 - Protect your Energy: How preventing People from bursting your Bubble will speed up your Manifestations 🧼

                    In this episode we discuss:

                    • What we mean by ‘protecting your energy’ and why this is so crucial
                    • How not protecting your energy will negatively influence your Manifestation process
                    • Why the people closest to you don’t know what’s 'best' or 'realistic' for you
                    • The relationship between protecting your energy and the Law of Attraction
                    • Action steps to prevent people from bursting your bubble
                    • Join The Abundance Project here! ✨

                      Shop the Shift Sheet here.

                      You can find our website here.

                      You can email us here.

                      You can find us on instagram here.

                      You can find us on tiktok here.

                      You can find us on facebook here.

                      You can find us on pinterest here.

                      Talk next week! XOXO The Dutch Twinss

                      10 min

                    About Shift & Thrive podcast

                    From the publisher's feed

                    The Shift & Thrive podcast is for the stylish modern woman who's into self development or would like to learn more about it. We dive deep into topics such as: the LoA, manifestation, limiting beliefs, energetic minimums, visualisation, journaling, the Universe and more. We strongly believe that thoughts become things and that by changing the way you think, you can co-create your reality. We also believe that you can have it all, so we encourage you to stop playing small and start living your dream life unapologetically! XOXO The Dutch Twinss