Shift Today with Alison

This episode of Shift Today with Alison is about shifting emotions away from being the place we are and allowing them to be what we feel, not where we live.

Life comes with an abundance of emotions, choices, and experiences to yield upon, yet we continue to allow negativity to drive energy and control our power.

At the end of the day and the end of life, do you want to live the life you want to live, or do you want to live a life someone else told you how to live?

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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This episode provides the intention behind Journal Prompt #25-28 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead.

You did it! What have you learned about yourself since you began 24 Journal Entries ago? What's your next big adventure? Great job!

Find all Journal Prompts on my website https://alisonschuhhawsey.com/

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

This episode provides the intention behind Journal Prompts #20-24 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on the shift from living in a "To Do" list of expectations to a menu of intention allows you to flow as you grow.

Find all Journal Prompts on my website - alisonschuhhawsey.com

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

This episode provides the intention behind Journal Prompts #15-19 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on the "Should Shields" that are you are holding you back from living your intended life.

Find all Journal Prompts on my website - alisonschuhhawsey.com

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

This episode provides the intention behind Journal Prompts #7-14 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on identifying looping thoughts, expectations, and judgments that you are holding onto and discovering how to release and move forward.

Find all Journal Prompts on my website - alisonschuhhawsey.com

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

This episode provides the intention behind Journal Prompts #1 - 6 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead.

Find all Journal Prompts on my website - alisonschuhhawsey.com

Shift today into a greater tomorrow.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

What is your favorite time of day and why?

Sounds simple until I tell you that you need to emphasize 'YOUR' favorite time of day. What do I mean?

It needs to be about you. Yes, you. Not what is your favorite time of day is to do something for someone else. And trust me, we're at the beginning of connecting with our intuition, so you might get uncomfortable with turning the focus on yourself. But this is where the unpacking of the magic begins.

All Journal Prompts HERE

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Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

What does your name mean? And how do you connect with the meaning of your name?

Have you ever looked up the meaning of your name? Well, someone put a lot of thought into the name you were given, and maybe you've never thought about what it means.

This doesn't mean you need to google yourself to see how many times your name is listed or what "dirt" you come up with, but what does your name mean?

Go ahead and grab your phone or computer and type in the meaning of your name. Read about it, take a moment to ponder the meaning, and then begin writing.

Remember, this time is for you to connect with yourself. Not to hold judgment or wonder what someone else is thinking about you, but connect with yourself.

If you'd like to share your name and your name's meaning in the comments below or DM me, I'd love to see what you have found.

Link to all the Journal Prompts HERE

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

Here is a daily journaling prompt that you can begin any time you feel it's needed. Link here to the Prompt Page on my website.

The purpose is to share with you the process I take my coaching and reiki clients to help them connect with their intuition and uncover where they are to discover where they want to go.

It's never too late to begin. If you're coming across this episode or just found my post or website with the prompts - welcome!

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey

What happens when someone is uncomfortable with something you're doing because they say that they're "worried" about what others will think of you?

Here is a recent moment when I was faced with this very perceived projection and how I handled it.

Happy Day
Alison Schuh Hawsey
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Shift today into a greater tomorrow...@alisonschuhhawsey