Shift Today with Alison

Do you want to be a tornado chaser? Some of you might because it's all that you've known.
Or maybe it's time to sift through the noise. Sit with your thoughts - examine the situation thoroughly so you can identify what is most important, factual, and useful.

If you need help sifting through your thoughts, behaviors, and actions to find a new way to shift forward - give me a shout.

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Alison Schuh Hawsey
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Alison Schuh Hawsey

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When a simple clickity-clack stops you in your tracks and gets you back on track.

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Dylan shares why origami has brought him away to calm his mind, and maybe it'll work for you. Enjoy!

Mentioned in this episode:
How to Make an Origami Crane

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Show up with a clear mind to make today count. If there was ever a time to make the shift from projection to reflection, this is it.

Mentioned in this episode:
History.com
Delta Dental of Arkansas
Covid-19

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Do you know your neighbors?

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Alison Schuh Hawsey

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When I put my attention on "letting it go," I became overwhelmed, so I came up with an idea...What if we shifted Let it Go to Let it Be?

The Beatles Let It Be YouTube Video

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This - to -That is a growth activity I introduced at The Pines Retreat. It's where you take a This - meaning a block, a stuck point, a reaction, or a negative something and shift it to a That - a positive and proactive behavior, thought, or reaction.

Mentioned in this episode:
The Root Cafe
North Star by Paula Martin
The Pines Retreat

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Alison Schuh Hawsey
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Alison Schuh Hawsey

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Domestic violence experienced through a wall - perception has shifted to raising the vibration of empathy for all involved.

National Domestic Violence Hotline 1-800-799-7233

Together let us shift today into a greater tomorrow.

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Alison Schuh Hawsey
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How a stinky fridge or a homemade salad dressing is the same as a shift in life.

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Alison Schuh Hawsey

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Being disregarded and treated as an equal is the equivalent to being starved but being expected to grow. Beware I compare relationships and reference frozen yogurt!

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Alison Schuh Hawsey

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