Do you feel hopeless, alone or like you're the only one who is suffering?

Jim Stavis shares how he has developed a hopeful mindset and built bulletproof resilience, despite being plagued by disease and a triple organ transplant, and how you can too.

Do you feel suppressed and locked in silence about what has happened to you in life?

Do you feel trapped in shame and guilt?

Eli Nash of MicDrop discusses today how not to be a victim of life's circumstances by turning your story into a message.

What is Reiki and how can it increase your self-confidence?

Hillary Raimo explains what reiki really is, what are its benefits, how it effects your body's energy system and how to find the right practitioner for you.

Do you struggle with a limiting self-image?

Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of your thoughts and how to be happy in any situation.

Are you controlled by your emotions? Or perhaps you suppress them altogether?

Host of the Mindful Living podcast, Marijo Puelo returns to share her wisdom on emotions and how to be in balance with them, so it doesn't hinder our journeys of personal and spiritual growth.

Do you know who you really are? What your true nature is?

Paul Selig discusses letting go of the idea of who you think you are in exchange for your "true-self". He also channels the 'guides' for a special message to everybody listening to the show.

Do you even know what intuition really is and what it's for?

Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not to let fear and self-doubt overrule your intuition.

What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.

Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself?

Mary Shores joins me to discuss the importance of having the right core self-image and what to do in order to have it for yourself.

Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences?

Joining me today to discuss how we can take control of our thoughts and emotions and use them to create the realities we want is Carly Pollack.