Destiny has been competing for one year but has already competed in 3 shows, the most recent being the first Adela Garcia Natural show where she won the overall in bikini. Destiny is an outgoing introvert who loves watching anime, doing handstands, and helping people reach their health and fitness goals ✨

In this episode, we speak about:

And more!

Follow us on IG :

@d.tinynmighty

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health 

Eli has competed in 3 times as a men’s physique and classic physique pro in 2024, placing 2nd at the Philip Ricardo international legends,  1st at the Asia Pacific Championships in Singapore 🇸🇬 and 1st in men’s physique at the Mr & Miss USA in Dallas , TX . 

Eli is a top 10 Natural Olympia in men’s classic physique in @inbapnbaglobal_official. Eli is a holistic Coach with DFB  who enjoys spending time with loved ones and new adventures.

In this episode, we speak about:

And more!

Follow us on IG :

@theultimatehuman1

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health 

EP 3 - Wisconsin Warrior Review

Chris and Allen K sit-down and discuss their experience at this most recent Wisconsin Warrior in Eau Claire, Wiscaaaaaansin. 

In this episode, we speak about:

And more!

Follow us on IG :

@Dozies.corner

@Shifteq.Podcast

@Science_and_Gains

@WisconsinWarrior

#Bodybuilding #NaturalBodybuilding #Fitness #Health 

E 4.15 - James Johnson @J.Johnson.DPT

Dr James Johnson is a doctor of physical therapy as well as an orthopedic specialist and bodybuilding coach. He is also the co-owner of Natty News Daily, working to promote and spread awareness of the sport across the globe. 

In this episode, we speak about:

And more!

Follow us on IG :

@J.Johnson.dpt

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health 

EP 2 - Men’s Mental Health Awareness | The Dozie Corner Podcast

In this episode we asked PocketAI what are the leading causes of depression for men between the ages of 21-45 and it gave us these 6 answers.

Tune in and see Allen and Chris’ reactions and responses to handle such adversities to include:

👉🏼 The reality of how society perceives and handle men’s mental health

👉🏼 The power of being broken down and re-creating yourself 

👉🏼 Allen and Chris’ take on parallel universes and the versions of themselves they’ve encountered

PLUS many many more! 

Follow us on IG:

@science_and_gains

@shifteq.podcast 

Subscribe to  the “ShiftEQ Channel” on:

Youtube, Spotify and Apple Podcast!

#Bodybuilding #Workout #SelfInvestment

E 4.14 - Norman Jay Las Vegas  @normanjay_lasvegas

In this episode, I talk with my good friend Norman Jay aka the ‘Top Las Vegas Promoter’ on the @shifteq.podcast. 

In this episode, we speak about:

And more!

Follow us on IG :

@normanjay_lasvegas

@Shifteq.Podcast

E 4.13 - Chris Miles @PolarizingChris

Is Now Streaming on all major podcast platforms

In this episode, I talk with Mr Poker Tip of The Day aka Senor “F$%# Off Fridays!” on the @shifteq.podcast. 

We take a little stroll down memory lane about commentating on the old

“Live At The Bike” poker show as well as the early era of Instagram Poker “Influencers”.

I also surprise Chris with my “Top 5” of Chris’ infamous ‘PTOD’ reels as well as discussing about sports betting, the culture of poker, Vegas and other degenerate talks.

Follow us on IG :

@PolarizingChris

@Shifteq.Podcast

EP 1 - Remembering Mike | The Dozie Corner Podcast

Is officially streaming on the ShiftEQ Channels via:

YouTube 

Spotify

Apple Podcast!

In this episode we discuss:

👉🏼 Mike’s impact on bodybuilding 

👉🏼 How to properly handle death and be sensitive to those affected

👉🏼 The sacrifices necessary to be a leader 

And more! 

Follow us on IG:

@science_and_gains

@shifteq.podcast 

Subscribe to  the “ShiftEQ Channel” on:

Youtube, Spotify, Apple Podcast

#Bodybuilding #Workout #SelfInvestment

Summary

Allen K and Apollo ‘Shine’ Johnson explore the topics of arrogance, confidence, humility, and the status of natural bodybuilding. 

The conversation touches on the mindset required for success and the different approaches needed for athletes and coaches as well as emphasizing the importance of setting high goals and the power of failure in personal growth. 

They conclude by discussing the current state of natural bodybuilding and the potential for improvement as they emphasize the need for collaboration and unity among natural bodybuilding organizations. 

Takeaways

In this episode, Allen and Sherman dive into the experiences of racism and stereotypes, highlighting the need for empathy and understanding. Sherman also discusses the meaning behind the Militant Grind brand and the importance of creating a brand with purpose. 

He emphasizes the significance of following one's passion and impacting others, as well as letting go of expectations and believing in oneself. The conversation concludes with a focus on reflecting on the past without regrets and maintaining a nonjudgmental attitude while learning from past experiences. 

Sherman and Allen highlight the importance of impactful communication and the power of personal experiences. They also touch on the significance of leg day in fitness and overcoming weaknesses. Overall, the conversation emphasizes the value of challenging limitations and embracing personal growth.

Takeaways