Summary

Allen K and Apollo ‘Shine’ Johnson explore the topics of arrogance, confidence, humility, and the status of natural bodybuilding. 

The conversation touches on the mindset required for success and the different approaches needed for athletes and coaches as well as emphasizing the importance of setting high goals and the power of failure in personal growth. 

They conclude by discussing the current state of natural bodybuilding and the potential for improvement as they emphasize the need for collaboration and unity among natural bodybuilding organizations. 

Takeaways

In this episode, Allen and Sherman dive into the experiences of racism and stereotypes, highlighting the need for empathy and understanding. Sherman also discusses the meaning behind the Militant Grind brand and the importance of creating a brand with purpose. 

He emphasizes the significance of following one's passion and impacting others, as well as letting go of expectations and believing in oneself. The conversation concludes with a focus on reflecting on the past without regrets and maintaining a nonjudgmental attitude while learning from past experiences. 

Sherman and Allen highlight the importance of impactful communication and the power of personal experiences. They also touch on the significance of leg day in fitness and overcoming weaknesses. Overall, the conversation emphasizes the value of challenging limitations and embracing personal growth.

Takeaways

In this conversation, Adela discusses the misconceptions surrounding the NPC natural bodybuilding shows and the process of organizing a natural show. She explains the differences between polygraph testing and urinalysis and shares her preference for urinalysis. The conversation also covers the evolution of natural bodybuilding and the recognition of achievements in the sport. 

Adela emphasizes the importance of giving back to the sport and discusses her own journey in bodybuilding. The conversation concludes with a discussion on the potential takeover of the natural bodybuilding industry by the NPC and the challenges faced by promoters. Allen and Adela also discuss the importance of qualifying for prestigious shows, the growth of natural bodybuilding, the rise of natural shows in Texas, the impact of social media on fitness perception, the importance of research and finding the right coach, setting standards with drug testing, and creating a memorable experience for athletes. 

The Adelaide Garcia Classic is set for June 7 - 9th in Bastrop Texas. More information can be found on www.npcadelagarcia.com

Takeaways

Summary

Darrell DeVor, the promoter of the Florida Pro natural bodybuilding competition, discusses the importance of creating a great athlete experience and treating professional athletes like pros. Darrell also shares his thoughts on accepting pro cards from other organizations and the importance of consistency in judging. He addresses the NPC's involvement in natural bodybuilding and the potential impact on the definition of natural. 

Allen and Darrell discuss various topics related to bodybuilding, including cheating in the sport, the NPC's move to natural bodybuilding, the future of USBF / USBF Plus, the business mindset in bodybuilding, improvements for the Florida Pro, adding money to prize pools, the importance of winning the Florida Pro, and live streaming with Sammy JO and the Subculture Live Format.

Takeaways

In this conversation, Allen K interviews the “Walking Pre-workout” aka the Barbarian Hak, a 15-time Natty bodybuilding champion and head judge.

In this episode, we explore the journey of Brian Kong, who experienced a life-threatening illness and found healing through stem cell therapy. We touch on topics such as Asian masculinity, stereotypes, and the redefinition of health and empowerment. Brian shares his personal story of overcoming societal expectations and finding his own path to wellness and how that lead him to stumble upon the benefits of stem cell therapy and the impact it can have on optimizing health and well-being. 

Brian and Mike Medina discuss the importance of finding purpose and healing, as well as the pressure on men to provide. They also delve into the creation of a wellness experience that nourishes the soul and redefines health. 

Additionally, we examined the relationship between exercise and weight management, longevity, disease prevention, energy levels, sleep quality, stress reduction, cognitive function, self-confidence, and social connection.

Takeaways

Summary

E 4.5 - Michael Chidozie @KINGDOZIIE | The ShiftEQ Podcast With Allen K.

Is OFFICIALLY STREAMING via the ShiftEQ Channels on:

YouTube 

Spotify

&

Apple Podcast!

In this episode we discuss:

And a bunch of banter and jokes in between!!!

Follow us on IG:

@Kingdoziie

@shifteq.podcast 

Summary

In this conversation, Allen and Parker discuss Parker's transition from MMA to bodybuilding and the challenges she has faced. They talk about the cost of bodybuilding, dealing with unsolicited opinions, underestimating strength, and finding power and confidence through MMA. Parker shares her journey into MMA and offers advice for those starting in the sport. 

Allen and Parker also discuss the importance of understanding the repercussions of one's actions and the role fear plays in inhibiting personal growth. They also explore the parallels between mental and emotional health and physical training, highlighting the transformative power of pursuing new experiences. Parker shares her personal journey of overcoming mental health challenges and becoming a mental health advocate. They delve into the concept of inner child work and its impact on personal growth. The conversation concludes with a discussion on Parker's preparation for a bodybuilding competition and her Instagram journey.

Takeaways

In this episode, Allen K and Omar Carrington discuss various topics including the value of humility, overcoming stereotypes and objectification, dealing with insecurities and self-deprecation, the impact of upbringing and financial struggles, getting into fitness and overcoming addiction, and the experience of incarceration and personal growth. Omar Carrington shares his journey of finding passion in the gym, starting his own business, and discovering a new business opportunity. He emphasizes the importance of discipline and planning in achieving success. Omar also discusses his pursuit of bodybuilding competition and how he hopes to inspire others to pursue fitness. In this conversation, Omar Carrington shares his perspective on embracing authenticity, maintaining inner joy, gratitude and self-reflection, constant self-investment, appreciation and inspiration, and documenting the journey.