Welcome to this episode of The Strong and Kind Podcast.

This episode with Claire Zai.

Claire is a coach, a scientist, a lifter, and a medical student.

We talked about a lot of great topics including:

-Training

-Medical School

-Coaching

-Health

I really appreciated this conversation and I hope you find it valuable.

Follow Claire:

Instagram: https://www.instagram.com/claire_barbellmedicine/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness