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Shifting w/ Shian
Shifting w/ Shian episodes
- Ep. 3 - Learning Internal ValueIn this episode I share my journey, especially the last 1-2 years, of finding my internal value... and letting go of identifying myself in external things. This was a little tough to share, but I am happy I did :)30 min
- Ep. 2 - I Met My Younger Self For CoffeeThis is one of the best self-reflection exercises I have ever done! I wanted to share mine, and encourage you to share yours! :)31 min
- Ep. 1 - WELCOME!Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)8 min
About Shifting w/ Shian
From the publisher's feed
Talking about all things involving lifestyle, mindset, fitness, and being a human. We are all trying to figure this 'life' thing out, so I wanted to share the lessons I have learned, impactful things…
I have read, and experiences that have shaped me... and then continue doing so as they come! My hope is that this opens conversation and new perspectives, helps someone, or even creates a place for someone to relate. Enjoy :)