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Shine and Flow with Lucy Cardona
By Lucy CardonaHealth & Fitness
Shine and Flow with Lucy Cardona episodes
- Morning chat with Coach Eddie SmithOn today’s episode fitness Coach Eddie Smith and I talk about mindset, habits and what it takes to live a life full of meaning!32 min
- “Nothing gold can stay”Nothing lasts forever, being present is the only way to experience the entirety of a moment.11 min
- Anxiety is Your SuperpowerAnxiety doesn’t mean you’re broken, it means your powerful beyond measure!27 min
- Disconnecting and Creating Positive EnergyDisconnecting and creating positive energy so you can live a happier life!13 min
- Shine and Flow: Manifestation/Dan ProkLucy Cardona and Dan Prok talk about the power of a positive mindset and manifesting through positive affirmations on today’s episode of Shine and Flow!49 min
About Shine and Flow with Lucy Cardona
From the publisher's feed
Shine and Flow explores all things in life and inspires people to step into their light so they can shine and flow making the world a more awesome place!