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This powerful episode features Elizabeth Quintal known blogger, business developer, entrepreneur, and mom. Elizabeth shares her experience of moving to Madrid for the first time living aboard. We learn about her transition to a new country managing her business, family, and self.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @Moemotivate
Get Monique's book Entreprefriendships
Support the podcast on Patreon: www.patreon.com/shinebrightertogether
Connect With Elizabeth:
IG: @Cheekeydasy
website: https://www.thenewantiquarians.net/
This episode features Latham Thomas, Celebrity Wellness/ Lifestyle Maven & Birth Doula. Dive in as we discuss COVID-19 and break down the feelings and emotions people of color are experiencing with Systemic Racism during this time.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique's book EntrepreFriendships
Support us on Patreon: www.patreon.com/shinebrightertogether
In this episode's topic Why I Don't Have White Friends, Monique journeys through her childhood and shares how her identity as a young Black woman brought awareness to her Blackness. She breaks down how she felt the sting of racism as early as in middle school. We learn how she came to use her voice and speak up for her Black people. Be sure to listen in on this powerful episode and learn how to overcome pushback, resistance and violence against Black people and people of color.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique's book: EntrepreFriendships
Support the podcast on Patreon: www.patreon.com/shinebrightertogether
This episode features Tashira Halyard, founder of Politics & Fashion, a lifestyle blog dedicated to style and self-care, a breast cancer survivor, attorney and social justice advocate. Tashira speaks on her healing journey and tells us about the 21 Day Happiness Project. In this episode Monique and Tashira educate you on anti-blackness, politics, fashion and oppression.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
Support us on Patreon: www.patreon.com/shinebrightertogether
IG: @moemotivate
Get Monique's book EntrepreFriendships
Connect with Tashira:
Be sure to join the 21 Day Happiness Project and pour into yourself
IG: politicsandfshn | https://tap.bio/@politicsandfshn
#thotlife
In this episode, Nala Simone Toussaint, Consultant, Activist, Organizer, Influencer, Healer joins us and shares her journey as a Trans Women and her work in the community.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique's book EntrepreFriendships
Support: www.patreon.com/shinebrightertogether
Connect with Nala:
IG: @nalasimonet
Website: www.nalatoussaint.com
Support: https://theroadproject.org/
www.patreon.com/nalasimonet
Dive deep in a discussion about the challenges endured during COVID-19 & be inspired as Monique shares how she & her family are navigating these challenging times. Listen in and see if you can apply any of the tips to your situation.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
*Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique's book EntrepreFriendships
Support the podcast on Patreon: https://www.patreon.com/shinebrightertogether
In this episode, Monique shares reviews from a previous podcast. She shares her favorite item of the moment. She encourages community outreach and explains the importance of growth and evolution through the New Ground Rules. Listen in and learn how to help dismantle White Supremacy.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.
Connect with Monique:
Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
FB: @moemotivate
Get Monique's book EntrepreFriendships
Support us on Patreon: patreon.com/shinebrightertogether
Monique has some exciting updates to share in this brief introduction to season 2 of the Shine Brighter Together Podcast.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag: #sbtpodcast
Connect with Monique on social media:
Join the Shine Brighter Together Community here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
Get Monique's book EntrepreFriendships
Support us on Patreon: https://www.patreon.com/shinebrightertogether
Listen in to learn more about the key ingredients necessary to intentionally connect with others and cultivate healthy relationships.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag: #sbtpodcast
Connect with Monique on social media:
Join the Shine Brighter Together Community here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique.
IG: @moemotivate
FB: @moemotivate
Get Monique's book EntrepreFriendships
This episode is a continuation of last week's on what anti-racism work is. Monique dives into two more reasons why people don't do the work of anti-racism and why people gravitate towards complacency instead of action.
Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening to this episode and I hope you enjoy!
Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag: #sbtpodcast
Connect with Monique on social media:
IG: @moemotivate
FB: @moemotivate
Get Monique's book EntrepreFriendships
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