Welcome to the December episode with just me and the mic! on tonight's show we will talk about the fear of judgement and the bs around it. I will talk about something that happened this month that made me feel judged and for no reason, just my own insecurities.  
I will also go over 6 ways to overcome fear of judgment and this months 3 affirmations which are:

• I am unstoppable
• I am a high vibrational being
• I trust my inner guidance and I am creating a life filled with love.

Links:
https://www.instagram.com/shinethroughtheshadows_
https://www.buymeacoffee.com/shinethrough
https://www.spiritcollab.com code SHINE20
https://www.buzzsprout.com/?referrer_id=1062107

Support the show (https://www.patreon.com/shinethroughtheshadows)

Tasha Hunter is an Air Force veteran with a Master’s degree in Public Administration and Social Work. She’s a Licensed Clinical Social Worker and resides in Goldsboro, North Carolina with her husband and daughter. She is the author of her memoir, " What Children Remember" Her private practice, Ascension Growth Center, specializes in the treatment of childhood trauma-related PTSD, depression and anxiety. She works to eradicate the stigma of mental health by speaking to others at workshops and seminars about trauma and related mental health topics. Driven and well informed by personal experience, her mission is to spread awareness about complex trauma and to give survivors a safe space to heal. 

In todays show we discuss

• being born into abuse
• sexual abuse
• suicide
• Battling mental health in the military
• Her book, What children Remember ( found on Amazon)
• And her Practice Ascension Growth Center

Find Tasha at
https://www.instagram.com/ascensiongrowthcenter
https://www.facebook.com/ascensiongrowthcenter

Find me at
https://www.instagram.com/shinethroughtheshadows_

Affiliate links
https://www.buymeacoffee.com/shinethrough
https://www.spiritcollab.com (Code SHINE20) for 20% off your purchase
https://www.buzzsprout.com/?referrer_id=1062107 ( Buzzsprout and get a $20 amazon card with paid purchase)

Support the show (https://www.patreon.com/shinethroughtheshadows)

Ashely was in the midst of planning her and her fiancé’s wedding in 2017 when something life changing happened. Her fiancé was diagnosed with Stage 4 squamous cell carcinoma, devastated by the news and prognoses they had to switch gears from planning an engagement party to going through chemo, radiation, and surgeries. But with a strong heart and determination Ashley turned her experience as a caregiver around and decided to give back. Ashely is the founder of Timeless Dream Events and their mission and vision is to provide terminally ill people and their family members with a “timeless dream event,” that would celebrate life and love. They plan various events, at minimal notice due to each unique and sensitive situation.

In this episode we cover

• Planning a wedding in the middle of cancer treatment
• Being a full time caregiver
• Overcoming challenges
• Giving back to people

You can find Ashley at
https://www.instagram.com/timelessdreamevents/
https://www.facebook.com/Timeless-Dream-Events-101034011639330

Affiliate Links
https://www.buzzsprout.com/?referrer_id=1062107
https://www.spiritcollab.com
https://www.buymeacoffee.com/shinethrough

Follow me on Instagram for daily affirmations, real life stuff and inspiration
https://www.instagram.com/shinethroughtheshadows_

Support the show (https://www.patreon.com/shinethroughtheshadows)

Kristina Campos lives in Colorado and has four children of school age. She has been an educator for over 20 years, After many years of teaching, Kristina saw a need to help children from the source- THE HOME! With great enthusiasm, Kristina quit her teaching job and founded the organization The Impactful Parent. Now, Kristina helps parents of school-aged children by providing parenting tips, resources, and community to those that follower her.

Tonight we discuss topics like:

• Parenting after a divorce
• 12 steps to find yourself
• 3 fundamental core needs of children

Find Kristina at:
https://theimpactfulparent.com
https://theimpactfulparent.com/lifebeyondchildren
https://www.facebook.com/groups/theimpactfulparent/
https://www.instagram.com/theimpactfulparent
https://www.linkedin.com/company/theimpactfulparent
https://theimpactfulparent.com/youtube

Find Shine Through the Shadows at:
https://www.instagram.com/shinethroughtheshadows_
https://www.shinethroughtheshadows.com

Affiliate links and Codes
https://www.spiritcollab.com code SHINE20
https://www.buzzsprout.com/?referrer_id=1062107
https://www.buymeacoffee.com/shinethrough

Support the show (https://www.patreon.com/shinethroughtheshadows)

Join me and hear about what's new in the shine through the shadows universe.

• Manifesting Affirmations
• Lean Queens
• Mindset
• Overcoming body image issue

Manifesting your yes Affirmations

-         I trust the Universe. It gives me exactly what I need at exactly the right time. 

-         Everything works out perfectly for me. I am creating my dream life.

-         I am worthy of receiving my yes. Now release everything that is not serving my highest purpose.

-         I’m worthy enough to follow my dreams and manifest my desires.

-         My business gets better and better every day.

-         I work where I want, when I want and with people and want to work with.

-         I am abundant in my finances, in happiness, and in love.

-         My soul is ready to live the life of my dreams.

-         I am wealthy and prosperous in every aspect of my life.

-         I surround myself with positive and genuine people who help me and encourage me to reach my goals.

-         The Universe always has my back.

-         I now release any fears or limiting beliefs I may have about achieving my yes.

-         Every day I am moving towards my best life.

-         I am smart, creative, and motivated. I only take yes for an answer.

-         My intentions for my life are clear. What I am seeking is seeking me.

-         It is OK for me to have everything I want. Every day I move towards having everything I want.

-         I’m creating a life of passion and purpose.

-         I step out of my comfort zone to achieve my goals and find comfort in change and new environments as I move towards my yes.

-         I love, support and I believe in myself.

-         There is no place for negative self-talk in my life. I am completely and utterly in love with myself.

Find me at
https://www.instagram.com/shinethroughtheshadows_

Affiliate Links
https://www.spiritcollab.com
https://www.buzzsprout.com/?referrer_id=1062107
https://www.buymeacoffee.com/shinethrough

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.patreon.com/shinethroughtheshadows)

Chiara Townley was born in Italy, lived in the UK, and Spain, and now she lives in Portland, Oregon. She is a published writer and contributed to several publications. In the year 2020, she transformed her personal challenges into a spiritual business. She uses writing and intuition to provide guidance.

She is going to cover topics like:

• love
• travel
• postpartum depression and anxiety

Find Chiara at
https://www.facebook.com/cbtwriting/
https://www.instagram.com/chiarabtownley/
https://twitter.com/chiarabtownley

Find me at
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Support the show (https://www.patreon.com/shinethroughtheshadows)

Ashlee is a business owner, a Christian, a wife, and a mom of 3. She started her craft business with only -$54 and One day she got tired of just surviving. With God by her side she turned that -$54 into a striving 6 figure business and is incredibly passionate about helping other women do the same and to realize their worth and find their purpose.

You can find Ashlee at these links
https://www.Facebook.com/ashleefaydesigns
https://www.instagram.com/ashleefaydesigns

You can find me at
https://www.instagram.com/shinethroughtheshadows_

Support the show (https://www.patreon.com/shinethroughtheshadows)

Nicole Colwell is a Strategic Mindset and Business Coach, and the Founder of Strategienne . She works with ambitious professionals & entrepreneurs to build strong foundations, break through blocks and learn to make stress work for them.

You can find Nicole @
https://www.facebook.com/strategienne
https://www.instagram.com/strategienne
https://www.linkedin.com/ncolwell
https://www.strategienne.com
https://www.facebook.com/groups/905797112838787/wp/577744709791425/

And you can find me @
https://www.instagram.com/shinethroughtheshadows_
 

Support the show (https://www.patreon.com/shinethroughtheshadows)

Its the beginning of a new month so what better way to start it off then with a little Empowerment Meditation and Card Pulls for 4 amazing women! Tune in and find out what's new and how you can be get a reading featured on this show or in private too!

Support the show (https://www.patreon.com/shinethroughtheshadows)

Laurie Herbers, she is an Empowerment Coach and Author. Her recent book is called Second Chances; How I Turned Hate into Love and Found My Purpose. In her youth she struggled in abuse and trauma, carrying the pain forth into adulthood. Hating life was her home and daily struggle until the day she decided to change her thoughts and beliefs and pursued love with a passion that superseded everything else.
On today's episode we dive in to the events that lead her life from being one of negativity to one filled and lead with love. Her story is inspiring and informative.

You can find Laurie at any of her social media accounts
https://www.facebook.com/Soullovelegacy
https://www.soullovelegacy.com
https://www.instagram.com/soulovelegacy

You can find me at
https://www.instagram.com/shinethroughtheshadows_

Support the show (https://www.patreon.com/shinethroughtheshadows)