Shine Through The Shadows

Hey everyone this week we talk about how to balance your sacral chakra. Including things like:

• Aromatherapy
• reflexology
• color theory
• The Sacral chakra Hand Mudra
• and Meditation

So lets unwind and learn a bit more of what its like if you have a blocked sacral chakra and how we can balance it together.

Find me at
https://www.instagram.com/shinethroughtheshadows_
I am also on TikTok at
https://www.tiktok.com/@shinethroughtheshadows?lang=en,
Want to support the show and earn some perks, then head over to
https://www.patreon.com/shinethroughtheshadows for  more info

Want some gorgeous crystal bracelets then check out Spirit Collab and use code SHINE20 for 20% your order. Head over to https://www.spiritcollab.com

What to start your own podcast use this link and get yourself a $20 amazon card when signing up for a paid plan. I love buzzsprout they are an amazing platform to use.
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Hey everyone thank you for tuning in this week. Today marks the start of the 7 episode series about the chakras. In todays episode we focus on the root chakra and how to balance it and why it is important to have a balanced root chakra. We talk about crystals, aromatherapy, the root chakra hand mudra, reflexology and more, of and did I mention there is a mini 1.5 minute mediation in there? you bet check it our at the 13 minute mark.
Check me out on my Instagram, Facebook, and website to get more information, book a session or support the show, Enjoy!

https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows
https://www.patreon.com/shinethroughtheshadows
https://www.shinethroughtheshadows.com

Want to start your podcast, well use Buzzsprout. it is inexpensive and has everything you need. I have loved using them since I started in May of last year. they have tons of tips and advice and run a great hosting platform. check it and if you use this link and start a paid subscription you receive a $20 amazon card!
https://www.buzzsprout.com/?referrer_id=1062107

Michelle is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.

In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to rebuild her life intentionally

You can find Michelle at the following links:
 https://www.michelleanhangcoaching.com/
https://www.facebook.com/michelleanhangcoaching/
https://www.instagram.com/michelleanhangcoaching/
https://www.linkedin.com/in/michelle-anhang/
https://www.youtube.com/channel/UCyEyNVr2CU9E40o41tERKbA

Shine Through The Shadows can be found at the following Links:
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Want to become a Shine Tribe member and receive bonuses then head on over to Patreon
https://www.patreon.com/shinethroughtheshadows

Want to start your own podcast and share your story with the world and get a gift card just for signing up? then follow this link https://www.buzzsprout.com/?referrer_id=1062107

Shaun is a business owner, entrepreneur, and a professional athlete. She is a survivor of sexual assault and domestic violence. She is a warrior women and survivor is in her blood, never letting her abusers bring her down or keep her from reaching her goals.  Her motto is Eat well, train hard, live better

You can find Shaun @
https://www.instagram.com/livingunbreakable
https://www.facebook.com/liveunbreakable
https://www.liveunbreakable.com

Find Shine Through The Shadows @
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Become A shine Tribe Member@
https://www.patreon.com/shinethroughtheshadows

Start your own podcast and get a $20 Amazon Card @
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Anne Livingston is a published author and spiritual mentor. She just recently ended a three-year nomadic journey, living solely based on her intuition. She teaches others how to embody their power and light. Her passion is in teaching others how to live an authentic, soul-aligned life. She also mentors’ new authors who are committed to speaking their truth while sharing their story with the world.

Find Anne@
https://www.facebook.com/annethenomad
https://www.instagram.com/annethenomad
Her Book:
https://amzn.to/3jIH5Hy

Find me @
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Want to start your own podcast? check out this link and get yourself a $20 amazon card with any paid subscription and help support the show.
https://www.buzzsprout.com/?referrer_id=1062107

Want to become a Shine Tribe member, become apart of an exclusive group, get a shout out on the show and on Instagram? I have 4 tiers available to you with tons of benefits, check it out!
https://www.patreon.com/shinethroughtheshadows

Nicole is the award-winning author of Love Notes to My Body, which was recognized as one of 2020’s best life-changing books, and its two body-positive companion books. She’s been invited by local and national media to speak about the importance of body acceptance, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.

Find Nicole At:
Facebook: https://www.facebook.com/nicole.c.ayers
https://www.instagram.com/nicolecayers
https://nicolecayers.com/

Shine Through The Shadows:
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Start your own podcast @ https://www.buzzsprout.com/?referrer_id=1062107

Jennifer is barrier breaker who has overcome many challenges in her life such as poverty, child hood abuse, domestic violence & alcoholism. In 2013 she adopted 2 young boys from the foster care system and from her adoption experience started the Rahab’s Heart in Colorado to help women break the chains of poverty and abuse.

You can find Jennifer at:
https://www.facebook.com/rahabcenter
https://www.instagram.com/rahabcenter

Shine Through The Shadows:
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Affiliate links:
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Hey everyone and welcome back! In tonight's mini episode I am covering:

• This years holiday season
• This years word and intentions
• My new Numerology Offering
• An introduction to the 7 main chakras
• This months Affirmations are
  • I am worthy
  • I am whole
  • I am enough

https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Affiliate Links:
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https://www.buymeacoffee.com/shinethrough

Travis is the head podcaster at the non profit architect where they interview nonprofit business leaders who share from their experiences. Each interview they do provides insight into the methods they used to build their vision. Travis is here to share his experiences from being the Vice President of books by vets; a board member at the S.H.I.N.E foundation; a benefactor; a volunteer, travelling the world and important it is to provide his listeners with value.

you can find Travis at:
https://Linktr.ee/nonprofitarchitect
The NonProfit Architect Podcast:
https://podcasts.apple.com/us/podcast/nonprofit-architect-podcast/id1481292481

Find Shine Through The Shadows at:
https://www.instagram.com/shinethroughtheshadows_

Affiliate Links
https://www.buymeacoffee.com/shinethrough
https://www.spiritcollab.com use code SHINE20 for 20% off
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Vaishali went from being a left brained engineer to a right brained psychic. She hosts her very own podcast called the uncanny link where she combines physics and metaphysics. In this episode we talk about:

• Her experiments that led her to becoming a psychic
• How to exercise your intuition
• Going from an engineer to a psychic

You can find Vaishali at
https://www.theuncannylink.com

You can find me at
https://www.instagram.com/shinethroughtheshadows_
https://www.facebook.com/shinethroghtheshadows

Affiliate Links
https://www.buymeacoffee.com/shinethrough
https://www.buzzsprout.com/?referrer_id=1062107
https://www.spiritcollab.com Use code SHINE20 for 20% off