OMGGGG HAPPY BIRTHDAY GUYS!!!!! ✨ 🥳 This week marks ONE WHOLE year of the Shine Podcast AND SIX MONTHS of complete self-employment!!!! So this week I dive into my journey so far, what I’ve learned, how I’ve grown, what it has took from me, my main challenges, and biggest tips for you!

I have also launched a special first birthday giveaway and competition! Stay tuned to the very end of this podcast episode to learn what it is and how you can be in the chance of winning ⚡️⚡️

Enjoying the podcast?

SECURE YOUR EARLY BIRD SPOT AT THE SPIRITED WILD SOUL RETREAT

APPLY FOR 1:1 COACHING - ONE SPOT AVAILABLE

CONNECT WITH SOPHIE 

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Keep shining as YOU, Sophie x

Since I brought you all a bonus ep on Monday I thought I'd bring you my very own Connect With Your Soul Meditation to keep this week in the podcast fam a special one! 

I created and used this meditation in my recent Open Your Soul Masterclass and it will truly help you go beyond your human and tap and connect with your souls truth, desires, callings and purpose. 

We sometimes allow our human to take power and control over our lives but when we can connect with our soul, the desires on it and why you were given this one life - THAT is when life becomes a completely different experience.

Enjoying the podcast?

SAVE YOUR SPOT IN THE SPIRITED WILD WOMEN RETREAT

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts or Spotify so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Keep shining as YOU, Sophie x

AHHHH I AM SO EXCITED TO BRING THIS BONUS UP TO YOU ALL!!!

Maggie and I have collaborated on something veryyyyyy special and powerful and you guys are the first to hear about it!!!

Dive into this ep and get in on all the ✨✨

What is included in this ep:

✨ How Maggie and I met

✨ What we're bringing you all

✨ Why we've created it

✨ Dive deeper into what is included

✨ How it is going to transform your life

SECURE YOUR SPOT HERE

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Keep shining as YOU, Sophie x

ARE YOU READY FOR THIS SOUL SESSION?? I am joined with my very own business and mindset coach, Emily-Jane Sarroff!!

Em and I connected back in February last year and her coaching programs have quite literally TRANSFORMED my life, so I am SOO excited and full of disbelief that I get to have her on this podcast sharing her wisdom with me.

What we dive into:

Connect with Emily on Instagram 

Learn more about SHINE AS YOU GROUP PROGRAM

Connect with me on Instagram

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Disclaimer: Please note I do not hold nor claim to hold the rights to any of the original recordings of Jordin Sparks "One Step At A Time" used in this podcast. 

Ahhh this soul session is 🔥🔥🔥 with the beautiful podcast host and motivation coach Crystal. Crystal is the definition of LIVING life to the FULLEST and I am so excited for you to be in on her energy, wisdom, fire, love and inspiration!

What we dive into:

❤️‍🔥 Fully living your life from a place of energy and not age

❤️‍🔥 Saying YES to life, excitement, opportunities, risks and leaps

❤️‍🔥 Trusting and knowing there is something bigger out there for you and FOLLOWING IT

❤️‍🔥 Growing and becoming a better version of yourself to strengthen every part of your life

❤️‍🔥 Realigning yourself when you fall out of alignment or outgrow parts of your life

❤️‍🔥Changing the world as a collective with our gifts

❤️‍🔥How to open yourself to receiving more

❤️‍🔥 Committing to your souls journey

Connect with Crystal 

Start Anywhere Podcast With Crystal 

Learn more and secure your EXTENDED EARLY BIRD spot for SHINE AS YOU 2.0

Message Me SHINE on Instagram to learn more about group coaching program 

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Keep shining as YOU, Sophie x

Another week, another soul session my loves!!! This week is with Fitness and Mindset Coach Lesley and OMGGGGGG this soul conversation is INSANE. Put your seatbelts on because this episode is going to be huge for you all. You're all going to LOVE Lesleys energy and take and resonate so much from her story and words!!

❤️‍🔥 Getting yourself out a rut and recreating yourself

❤️‍🔥 How investing into a mindset program can shift everything in your life

❤️‍🔥 Admitting your callings and desires

❤️‍🔥 Letting go what no longer belongs in your life to fulfil your passions and desires

❤️‍🔥 The major shifts that happen when prioritise yourself and step into alignment

❤️‍🔥 Tips on how to cultivate trust in self

❤️‍🔥 Overcoming fear of unknown and logic

❤️‍🔥 Judging past self and moving forward with self-acceptance and growth

Connect with Lesley on Instagram 

________________________

Learn more and sure you EARLY BIRD spot for SHINE AS YOU 2.0

Tell me your biggest takeaway on Instagram

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! 

Thank you SO much for choosing to listen to my voice and using my value and energy to inspire you in your souls journey and life. I'd love to hear your main takeaway was over on Instagram, and don't forget to tag me in your stories!

Keep shining as YOU, Sophie x

This weeks soul session is with the lovely Alice Blackley who is a Mindset Coach where we dive into how to allow your intuition lead the way and cultivating trust within yourself to take steps that FEEEEEEEL good to you.

❤️‍🔥 How to see your obstacles and challenges as opportunities and the catalyst to your future

❤️‍🔥 Pro tips on how to start your day

❤️‍🔥 Letting go of what no longer is in alignment with you and the challenges that come with doing so

❤️‍🔥 The impact being in a misalignment place can have on you

❤️‍🔥 Feeling guilty and people pleasing when choosing yourself and following your belonging

❤️‍🔥 How to start strengthening your trust and inner knowing within yourself

❤️‍🔥 How to stop wasting the one life you have

❤️‍🔥 Owning your own path and journey

Connect with Alice

Join Shine With Sophie Instagram

Sign up for Reflect and Reset Sunday Email 

Join waitlist for SECOND ROUND of SHINE AS YOU GROUP COACHING PROGRAM

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people!

Thank you SO much for choosing to put my voice in your ears and using my value and energy to inspire you and create positive change in your life. I'd love to hear your main takeaway was over on Instagram, and don’t forget to tag me in your stories!

Keep shining as YOU, Sophie x

It’s our FIRST SOUL SESSION with my first guest speaker of season 2 of the podcast and of course it had to be with the gal that I started my coaching journey with! Emma and I launched our coaching business together back in August and we are here today to chat from our hearts and souls on our business journeys so far.

What we dive into:

❤️‍🔥 Your experiences being the catalyst to your soul mission and purpose

❤️‍🔥 What happens behind the doors of all the magic and achievements

❤️‍🔥 Relationships over numbers in business

❤️‍🔥 Mindset battles and internal doubt as a business owner and content creator

❤️‍🔥 Proving yourself to others and being more authentic

❤️‍🔥 Profit VS Purpose in Business

❤️‍🔥 Self-Trust and Surrendering to the outcomes and results

❤️‍🔥 Committing to personal growth to grow your business

❤️‍🔥 Over consuming and overwhelming yourself

❤️‍🔥 Overcoming the constant trap of comparison in business

❤️‍🔥 Taking the leap and listening to your souls callings

CONNECT WITH EMMA ON INSTAGRAM

SIGN UP FOR FREE OPEN YOUR SOUL MASTERCLASS

JOIN SHINE WITH SOPHIE INSTAGRAM 

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! 

Thank you SO much for choosing to put my voice in your ears and using my value and energy to inspire you and create positive change in your life. I'd love to hear your main takeaway was over on Instagram, and don’t forget to tag me in your stories!

Keep shining as YOU, Sophie x

Ahhhh welcome back to SEASON 2 of the Shine With Sophie podcast!!!!!! I am so excited for this season because it is going to be all about the SOUUUUULLLL bby.

I’m going to be having mini soul sessions and then Soul Session with guest speakers where we jump on and chat from the soul with what is surfacing and happening with them at that time.

In today's episode I dive into:

I am hosting a FREE masterclass on the Wednesday 30th of March 6.30pm called OPEN YOUR SOUL - where we are going to be focusing on 3 parts

It is going to be very interactive, journaling, movement, stillness, meditation - so get ready for a lot of magic to come from it !

SIGN UP FOR MASTERCLASS HERE

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! 

Thank you SO much for choosing to put my voice in your ears and using my souls value and energy to inspire you. I'd love to hear your main takeaway was over on Instagram, and don’t forget to tag me in your stories!

Keep shining as YOU, Sophie x

AHHH Shine fam!!! This episode is MAGIC and I am so so grateful to have another beautiful soul on the shine podcast to give you more value, wisdom, love and impact. 

Maggie has so much light, wisdom and magic within her and she channeled so much magic for you all in this episode.

We dive into:

Connect with Maggie: https://www.instagram.com/springluneoracle/

MORE WAYS TO CONNECT WITH ME

If you’re loving the podcast so far it would mean the WORLD to me if you could leave a review on Apple Podcasts so we can grow the Shine community and impact and inspire even more people! Thank you SO much for choosing to put my voice in your ears and using my value and energy to inspire you. I'd love to hear your main takeaway was over on Instagram, and don’t  forget to tag me in your stories!

Keep shining as YOU, Sophie x