Are you allowing your trauma & conditioning to sabotage your life? Are you willing to commit to transforming your life from the inside out? This week I am joined by my dear friend and incredible empowerment coach and healer Anja Werner, where we dive deep into healing your subconscious mind and reclaiming your inner child to transform the whole trajectory of your life and generations to come.
**DISCLAIMER: If you have experienced extreme trauma and depression please commit to this work with a professional**
This episode includes conversation of trauma, triggers and depression but holds such powerful informations, tools and wisdom to start healing on a deeper level and transform the relationship with yourself
Learn the power of subconscious and inner child healing through the lense, wisdom and story of Anja Werner
Why subconscious and inner child healing is important
What is buried in your subconscious mind?
What is truly causing your overwhelm and anxiety
Are you willing to heal or live in denial?
Relearning who you truly are and unlearning all the projected masks
How to remove all the false stories attached to you
What is your inner child and how can you heal that part of you?
Are you operating from a wounded inner child?
Practices to heal, reclaim and remother your inner child
How to turn inwards and look at yourself through the lense of love
How are you looking at your triggers? What are your triggers?
How to shift and reprogram your triggers and allow them to be a powerful tool
Why it is important to be seen and FEEL your emotions CONNECT WITH SOPHIE ON IG
Looking to start or continue to commit to your inner healing in support and community?
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