"What am I doing wrong?" "Why is nothing working for me?" "I am doing all the things but it is never enough!!!" does this sound familiar?

So many of us (myself included) find ourselves going round and round in circles of “what am I doing wrong?” - whether that be within business, relationships, life in general. 

And from my own experience of constantly feeling like everything I done in business was wrong/wasn’t working, or thinking there was something wrong with me by finding it hard to attract love, I noticed this was a HUGE invitation for us all to acknowledge where this stems from on a deeper level.

In this episode I help you understand that the feeling of doing something wrong and the work you're putting into your goals isn't working is actually stemming from something deeper, help you understand what these stems could be, how you can heal from them and start moving from a place of trust, alignment and worthiness.

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Keep Shining, Sophie X

Are you making decisions from fear or trust? Are surrendering or controlling? Do you trust the universe to have your back?

I recently moved through a very heavy season in my journey, where I placed extreme amounts of pressure and control on myself. I was suffocating my business, my desires, my ideas, my path, my confidence. I wasn’t allowing myself to see and receive what was right in front of me because of the strong state of fear and control I was in. 

I bring this episode for you today to unpack my most recent experience with spiritual surrender, the lessons I’ve learned and the manifestations that have come into fruition from doing so.

I dive into:

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Do you have a go-to practice that serves, heals & expands you? Meditation is a tool that has changed my life and the lives of my clients. So, as a Coach, it is important for me to create signature meditations to support and guide my clients to incredible transformations within themselves and their lives - that’s why I created a low-investment membership for you to gain access to my ever-growing library of meditations. True Alignment Portal is now OPEN and enrolling growth-driven people all over the world - come join us!  

If you want to dive deeper into the topic of meditation.. I am so excited to be joined this week with Mindset and Meditation Coach Clarice as we unpack the power of meditation, how it can heal trauma and your self limitations and ultimately change your life through the consistent devotion of this practice.

In this episode we dive into:

Listen with an open heart and mind & let us get you excited to commit to the life changing practice of meditation!

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The first Wednesday of the month, means a fun rapid fire guest question episode lets goo!!!! I am joined by my little Spiritual Business sister and Self Love and Transformation Coach Karlie Kuehn (once again) for the funnest Shine chat!!!! Expect giggles, giggles and more giggles!!!

In this light hearted but expansive conversation Karlie and I dived deep into:

Have fun and don't forget to connect with us on anything that resonated or made you LOL in this conversation!!!

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Do you struggle to find the time to commit to healthy habits? Do you feel worthy to devote intentional DAILY time to yourself? Do you struggle to practice self devotion?

The past 3 years I have been on a journey of intentional self devotion that has transformed the relationship I have with myself and my life, and the way I show up, feel and move through my days. In this short, solo episode I unpack 3 ways to build consistent self devotion to support you in creating a healthier, happier, more loving relationship with yourself, others, your career and your life!

I dive into:

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Please Subscribe, Rate and Review to help support and grow the podcast. I'd love for you to share on your IG stories and tag me in them @_shinewithsophie to see who is listening and impact even more souls ❤️‍🔥

Keep Shining, Sophie X

Is the spiritual world still making you look outside yourself? Do you connect with the idea of "becoming your highest self" or does it make you feel you're missing something within you? Or you have do change or seek something outside of you to find the answers? Personally, it has never felt good for me, and in this episode I unpack why and what I personally use instead that supports me in trusting and connecting deeper with myself!

I dive into:

Looking for deeper support and guidance from Sophie?

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Keep Shining, Sophie X

Grab a pen, your journal and some paper because this week I bringing you a different but exciting solo episode! A huge personal and professional value of mine, is to not only provide you the value and inspiration but to GUIDE and BRING you into the depth of the work I teach! 

This episode is an embodiment exercise to get you unstuck and reignite your inner confidence, motivation and inspiration to achieve the goals and desires you're currently working towards. So, if you have been recently feeling unmotivated, doubtful and driven by fear - I encourage you to take the time to practice this FUN and powerful exercise with me, to rediscover your power, confidence and potential; and realise you have EVERYTHING WITHIN YOU to achieve anything you desire!

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What does alignment mean and look like to you? Are you embodying true alignment? Do you want to experience deep alignment within yourself and your life?

In this week’s episode, I am joined with Spiritual Mindset Coach Hannah Simpson, where we unpack why and how to unlock and step into your truest alignment and the major changes it has had within ourselves and our lives, and how you too can create these life changing shifts and transformations!

In this episode, we dive into:

Looking for deeper support and guidance from Sophie?

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Keep Shining, Sophie X

Happy 1st of March!!!!! The first Wednesday of the month means one thing - FUN RAPID FIRE EPISODE WITH A SPECIAL GUEST!!!

In this months Rapid Fire Question Episode, I am joined by Psychic, Tarot Reader, Past Life Regression Practitioner but most of all my dear friend Maggie Pugh where we recorded this episode together IN PERSON while she was visiting in Scotland!!!!

In this episode, we dive into:

Want deeper support and guidance from Shine With Sophie?

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Keep Shining, Sophie X

This weeks episode is a full circle moment for me!!!! I was invited and spotlighted on the VERY first podcast I ever listened to that open the door to the work I now get to do in this world. I absolutely loved recording this episode on the Soul Digger podcast with Kim Mellor, that I just HAD to reshare it here with my Shine fam and keep it safe in my podcast portal.

In this episode we dive into:

Want deeper support and guidance from Shine With Sophie?

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Join my FREE Soulful Shine Society 

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Please Subscribe, Rate and Review to help support and grow the podcast. I'd love for you to share on your IG stories and tag me in them @_shinewithsophie to see who is listening and impact even more souls ❤️‍🔥

Keep Shining, Sophie X