Shine with Steph

In this short solo episode I just wanted to speak about the idea of filling your own cup to be able to pour from it to others and give others your support, love & kindness but also making sure you give yourself some first as you cannot pour from an empty cup ✨

Of course having a friend and fellow dancer with the last name “Shine”, I just had to have them as a special guest on the Shine with Steph podcast.

Alphonse talks us through his life and especially everything related to dance, performance and ship mentality. Alphonse is a truly incredible performer, amazing friend and all round a wonderful human, I hope you enjoy our chat.

INSTAGRAM- @alphonseshine

In this solo episode I speak about listening to your gut feeling and also the quote “Leap… and the net will appear” and what that has meant for me coming on this ship contract.

In this episode I sat down with drag queen Roberta Calamari to speak about always listening to your feelings of what doesn’t feel right for you, taking chances and only regretting the things you have done because at least you gave it a try.

*There are some difficult moments discussed in this podcast episode and mentions of child abuse, rape and mental health struggles.

This season will be based on ship life as I am currently sailing, working & performing onboard Virgin Voyages Valiant Lady cruise ship. All the special guests this season will be people I have met through working for Virgin Voyages and will share an insight into what ship life looks like for us and allow people to tell their ship life stories.

In this solo episode I do a little recap of some of my favourite moments with special guests from season 1 and also wrap it up and tie it with a big bow of gratitude for all of the guests and also each of you for listening this season 💛

Follow my journey of rehearsals and “ Ship Season “ on Instagram - @shinewithSteph_

For this final special guest episode of season 1 I sat down with Carla Roberts for a chat (and some giggles) all about Coppers the Workout, PoundFit, Baby Rave and a lot more. Hope you all enjoy ✨

Instagram: @movewithCarla

In this solo episode I speak about fear & doubt and how it can hold us back from achieving all our dreams and unlocking our true potential.

In this episode I sat down and had a lovely chat with Tracy Holmes who is the author of ‘Raising Resilience’, a memoir all about her experience as a mother suffering with her own mental health and how she struggled to deal with her sons being split up between home & hospital for the first 13 months after birth.

Instagram: @threebrosandme

To purchase the book: Buythebook.ie “Raising Resilience”

In this solo episode I speak about manifestation and how I feel it worked for me and the story of how I manifested my dream job and it became even more than I imagined.

The link to the video of Karma Chameleon (Virgin Voyages edition)- https://youtu.be/vd2GFfa8Rso?si=9JXFIe5Kl4eTkY-Z