A Conversation With Pamala Hunter Smith and How To Bridge The Gap in Our Health. How Can You Live Without Prescriptions? What Foods Naturally Help Those With Acid Reflux, Diabetes, or High Blood Pressure?

A Conversation With Amy Nykamp and Her Thoughts of “Caste The Origins of Our Discontents” by Isabel Wilkerson We Explore The Framework of the YSA Caste System as We Reflect Over Our Life Experiences in the USA and Other Countries.

Luke 4 : Examen Exercise While Listening To Scriptures. What Happened During One’s Day Or Week? At The End Of A Day It Is Worth One’s While To Process The Day Prior To Going To Sleep. A Way of Bridging The Gaps Which Caused One To Pause.

The Value of Listening: John 3:1-36. An exercise in listening to digest the word of God while taking the time to communicate with God. You talk then listen for God to talk Back to You. It Is a Conversation With God.

Langston Hughes: “ Let America Be America Again” Bridging the Gaps of Society With Historical Voices Representing The Lower Caste System Voices. We Have An Opportunity To Make America Again With All Voices Not Just The Voices Of The Greedy and The Heartless.

Courage: Reflections of the Attack on the Capitol and Leader Voices. Are You Courageous Enough To Voice Your Standards of Life? Do You Have Standards That You Live By?

White Privilege: Peggy McIntosh List of 50 White Privileges Which She Normally Enjoy.And, We Will Highlight How We Can Bridge The Privilege Gaps

In this episode of Bridge The Gap We will have a conversation with Erica Dees concerning our perspectives of the book:  "Caste The Origins of Our Contents" by Isabel Wilkerson.  Bridge The Gap loves to have conversations with people who are working to expand their thinking about societal issues by improving their mind, body, spirit, and soul.  Erica is an avid reader and traveler.  As well, she has lived and worked among several cultures globally. We will discuss our perspectives of the caste system within the USA as Black Americans and Jamaica Americans. The discussion takes us into how the caste system in the USA operates to divide and conquer.

A Short Commentary Based on 2 Incidents that happen in London in 1999. They relate to some of the Pillars in the USA Caste System. “Occupation Hierarchy “ & “Narcissism “.

A Conversation With Audrey Jones and Thoughts About the Book: “Caste The Origins of our Discontents “