Shit Your Shrink Thinks

In this episode we differentiate introversion from extroversion and the scientific evidence to support these personality traits.

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Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Today we dive deep into a specific form of aggression, domestic violence.  Buckle up buttercups. 

If you are enjoying our episodes please consider donating to 

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Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we discuss the different types of violence and why people use aggressive behaviors.

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

If you are enjoying our episodes please consider donating to 

What happens if you struggle with sleep?  Today we discuss tips for improving sleep and reducing insomnia.  

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In today's episode we talk about what sleep does for us and the importance of getting some ZZZs.  

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Let's use the scientific method to be an informed consumer of your care!  Want to avoid scams and get the most bang for your buck?  In this episode we learn about using scientific principles to learn what information is trustworthy and how to know!

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

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Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we discuss how to use the scientific method and why this is important for everyday life and mental health.

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we discuss color psychology.  Turns out, it's mostly researched for marketing. It's a double rainbow, MAN!!

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

In this episode we discuss the factors that place someone at risk for a mental health condition and the resiliency factors that protect someone against these issues.

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.

Is there a link between living like a trash panda and feeling nervous?  The research says yes! Check out episode 26 to learn more about how cleanliness impacts our sense of mental wellness.

If you are enjoying our episodes please consider donating to 

https://www.patreon.com/shityourshrinkthinks 

THANK YOU!

Please keep in mind that this podcast is for entertainment purposes only.  This is not intended as individual medical or mental health advise.  Listening to this podcast does not initiate a patient/provider relationship.  Please consult with your individual medical or mental health team and proceed with listening to our podcast only at your own risk.