Sometimes we let our pride get in the way of a true connection and on the opposite side we push all our emotions etc onto the other person. How do we find the middle ground? How do we stand out? Listen for some keys to success. Enjoy :)

Why do we sometimes invest too much in others? In this episode I talk about why we are scared to portray our standards and why we feel like we are not good enough. Hope you guys enjoy :)

A conversation with Savio on how our world has changed for the bad but more importantly what good will come out of this pandemic. We talk about the future, what we took for granted, what is essential, finding purpose and why we are all in this together and we need to support each other. Enjoy :)

Navigating this pandemic is tough. It’s a complete shift from what we knew as normal before this. We are in control though and in this episode I share some practical tips to help deal with this. Enjoy :)

Myself and Ryan had a great discussion on Imposter Syndrome and how it has impacted us throughout our lives, where it comes from, Imposter cycle and some very practical tips on how to deal with Imposter Syndrome. Enjoy :)

There is a lot going on with the current global pandemic and COVID-19. Times are tough but in times of disparity there is opportunity. In this episode I talk about my opinion on why we can all take advantage of this time :)

What a year! I reflect on this past year about lessons I’ve learned, hard times and good times. What about this year was good? What would you change? I’ll try to help you reflect. Merry Christmas!!

So many relatable topics in this one including overthinking, believing you are not good enough, valuing others opinions too much and many more. Enjoy :)

5 things to give up right now. What is your 5? This is a throwback to one year ago where I just picked up my phone and started recording. This is where this podcast was born! Some of my perspectives have changed a little since this one but definitely still all practical points.

This weeks episode there is a lot of pontificating on my ideas behind what I think makes people happy. I’ve been hearing a lot recently on people saying they want to be happy but I do think your definition on happiness needs to be found by asking yourself questions. Enjoy :)