Here is another one of our favorite past Short Shifts as we get back into the swing of the new year!

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On today’s SHORT SHIFTS episode, Toph’s topic is - NUTRITION. It’s such an important component for any athlete to reach their potential and Vechs HAS THOUGHTS that you’re not going to want to miss!

TEN MINUTES ON THE CLOCK STARTING NOW! 

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Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair

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