Welcome to wellness week here on the podcast. We start off the week  with Aoife Callaghan of AC Performance Psychology. We talk about the mental aspect surrounding our return to play. 

5 interesting dinner guests , and 5 even more interesting players for the pick up

Sitting down with former team mate and current professor of sport management Ian O'Boyle. Our first two parter of the season. We talk poor governance, the love of the game and how some things just never change!!!!

Sitting down with a true legend of the women's game. multiple cup champion Irish international at all levels transitioned to coaching and someone with impeccable musical taste

Sitting down with a St. Vincents Club Legend. A member of a serious basketball family.  We talk nerves, self belief and finally winning that elusive league title.

Sitting down with former UCD Marian & DCU Saints player and Eanna coach Pat Glover. We talk all things basketball, music and have a nice serenade segment with Pat's son.

Sitting down with fellow podcaster Mark Reynolds. We talk podcast names, guitar playing, Phil Taylor and lots more. May include a Disney Analogy

Sitting down with Eanna Superleague player and captain Neil Lynch.  We talk MJ's allergies, blagging free Chinese and the Hoopfolio's claim the he is the 5 times Superleague Sexiest Man !!!!!!!!!!!!!!

Trading stories with Sligo All Star head coach Shane O'Meara   Steak Dinners, Playing with legends and music

Sitting down with a true legend of Irish basketball. The only Irish player to win the Roy Curtis 3 times. Multiple National Cup Winner. A player who could do it all. Defensive juggernaut, clutch shooter ,the fastest mouth on the court. And a shoe in for the B.I H.O.F.