Sitting down with Randall Mounts, we talk about Christian music, coaching, Luther Vandross, and starving your distractions.  Areally interesting chat with a really layered guy.

Sitting down with Tolka head coach, Superleague Vet ,scorer of one of the most storied shots in Irish basketball.  Gerald Kennedy

Sitting down with one of the most highly sought after trainers and highly respected pros here in Ireland this week. We talk social media pressure, holding the ladder or the next gen music and chicken!!!!!!

Todays guest is head of athletic development for B.I. Having had a decorated playing career for both St Vincents & Killester. And now finds himself embarking on a new challenge with National League Newcomers Malahide Basketball Club.  We Talk S&C misconceptions, transferring between clubs and what the future holds.

Sitting down with my Hoops co captain, school team mate and long time friend Joey Haastrup. We talk about his DJ "career"  playing on stacked teams, our time together and his dodgy musical tastes on road trips.  head over to Spotify to hear Joeys warm up tracks 

Sitting down with Eanna guard, Nets Athletic Training founder, social media guru, poet and all round good guy Hil Nets 

Today I sit down with my Hoops team mate Luke O'Hea. We talk about life in Australia, our fun times together during our time at Hoops. Luke's 5 for the court and an unusual 5 for dinner. One of the toughest competitors I played with and a lethal left hand

Sitting down with Current Drogheda Wolf Scottie Summersgill. One of the most exciting players to enter the Irish Superleague. and still killing on courts now.   We discuss his late start as a basketball player and his 5 to the court is as solid as they come. See you over on our instagram to vote for our winner stays on  @shotclockpodcast

Sitting down with Drogheda Wolves Player & Coach and Irish Assistant Coach Elaine Scally. A player who has done it all. Emerging from the shadows of her twin sisters Claire and Denise and forging her own path. Former Dublin camogie star turned on court warrior.We talk camps pumps music and club culture

I chop it up with one of the coolest guys I know. we talk old school music growing up in Pitt and but the masters community on warning !!!!!!!