Em was thirty minutes late to the studio today - she arrived looking fabulous and with a tale to tell… it was a hell of a 12 hours to be Em (or her hair). We also discuss mispronouncing words in a professional capacity and the true meaning of the phrase 'take heed'.

Listener Vanessa emailed us about the first all female space flight - so we dive into the questions that it has raised about girl boss feminism, tokenism and billionaire vanity projects. 

Do you have something you want to share with us? We’d love to hear it - email us on [email protected] 

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

When it comes to IVF - the narrative can often be to keep going and going, and going until you have a baby. 

Sometimes, however, the more sensible decision is to stop - and that is what was right for Anna Hart and her husband. 

Anna is content creator, interiors planner and digital strategist. After starting her IVF journey during lockdown, and after three unsuccessful rounds - they made the decision to stop. 

This is a side of the IVF conversation we don’t often hear about - Anna tells us about what she went through and how she has found happiness after coming out the other side of IVF without a baby. 

Follow @annaelerihart on Instagram 

Read Anna's piece "things i wish i knew about ivf" on her Substack. She is donating all paid subscriber revenue to Tommy's during April 2025.

Find out more about all of Anna’s work here

If you'd like to get in touch, you can email us on [email protected] 

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week - Em’s recovering from a patchy wax and Al has an Is It Just Me about information overload. We discuss the conundrum of leaving bad reviews, brands that don’t pay their influencers and the joy of seeing men get toupees. 

We also chat about White Lotus - and there’s a strong loved it vs hated it divide in the studio. 

Do you have an Is It Just Me for us? Email us on [email protected] 

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

If you want to postiviely reframe the narrative of weight gain - this is the episode for you! 

Today, we’re speaking to the personal trainer, intuitive movement coach, content creator and podcaster Tally Rye. 

Tally shares her powerful journey of healing her relationship with her body image, food, and exercise. She opens up about moving away from the relentless pursuit of thinness and embracing a more compassionate, balanced approach to health and self-worth.

We dive into the positives of weight gain, how it’s impacted Tally’s life for the better, and how she navigates conversations with people who don’t quite see it the same way.

This conversation was recorded back in October 2024 as part of our body image series - so if you haven’t listened to that yet, head back and explore more insights from Tally and other incredible guests diving deep into all things body image.

Follow @tallyrye on Instagram

Read more about all of Tally’s work here

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Brace yourselves…. we’ve got an awkward episode for you today. 

Em and Alex start us off by sharing some awkward accidental online encounters and tales of naked hilarity… then we dive into your awkwards. Prepare to have sticky toffee pudding ruined for you for the rest of your life…

We also ask a question about parody videos - Em Rata blocked Celeste Barber after she posted parodies of her online. Should people who post online be prepared to be parodied? And why do we feel like it’s okay to make fun of beautiful people online? 

Do you have an awkward tale for us? We wanna hear it! Email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Kevin Devonport is a multi-award winning artist - his work has been displayed worldwide to much acclaim… but his entry to the art world is not what you might expect because he learned to paint whilst he was serving a prison sentence for drug offences. 

In this conversation - we discuss how art helped Kevin rebuild his life from rock bottom. Prison reform is a complicated and nuanced topic - but Kevin’s story is testament to how creative programmes in prisons can inspire and give hope of a new life beyond prison. 

You can see Kevin’s work at https://kevindevonportfineart.co.uk/ 

Follow @kevindevonportfineart on Instagram

This episode was recorded in November 2024 

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Get ready because we're sharing Em’s problematic sunbathing plans for this summer and Al’s been dropping some more French references… quelle surprise! 

We also discuss two of the biggest moments of internet discourse from this week… firstly Remi Bader made a splash by talking about her weight loss surgery on Khloe Kardashian’s podcast and then Chappell Roan said that all her friends with children are in hell. We discuss our collective policing of women’s choices and opinions - and why some people feel entitled to criticise women online for things they choose to do.

Read Em’s Metro column “Chappell Roan’s controversial comments exposed a divide that mothers are sick of” here!

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Mr James Bellringer is a surgeon who specialises in gender surgery in transwomen. 

James has been doing gender surgery since 2000 - and in this conversation, he discusses what the climate around gender surgery was like when he started and how he sees it now. He tells us about his experiences of the transformative effects of gender surgery, how vital it is for the mental health of his patients, and how he feels the treatment should be managed appropriately. 

This episode was recorded in November 2024 

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Mercury is in retrograde and we’re all feeling it… 

Em, Al and Xanthe are in the studio today - and we’re gonna be honest… it was a little hard for us to find goods for this week’s GBA. Al’s been getting violent at the dentist and Em’s household has been hit by the flu. 

We also dive into the conversations that have been opened up in the mainstream in the wake of the Netflix show Adolescence - which follows the story of a 13 year old boy who is arrested for the murder of a girl in his school. We discuss the rise of online misogyny, how it’s affecting young boys and what hope we have of stopping it.

This conversation does discuss plot points from Adolescence - but if you haven’t seen it - the conversation mainly focuses on the issues the show brings up rather than the details of the plot. It won’t ruin the show, but you may get more from this conversation if you’ve seen at least the first two episodes of the series. 

Listen to Sam Browne’s spoken work piece ‘Silly Billy’. Follow Sam to hear more of his brilliant work.

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

Who here thinks they’re rubbish with money? We did, until we spoke to Alexia De Brogile. 

Alexia is the co-founder of YourJuno - the financial education app, by women, for women.

In this episode, we find out how women’s attitudes to money are set from our childhood and how that lack of confidence follows us into adulthood - and stops us from growing our wealth…

Alexia and her sister Margot created their platform to essentially be the Duolingo of financial education for women. They have helped thousands of women to learn about every aspect of personal finance. 

If you have any questions about personal finance - What’s investing? Is the stock market safe? What is an ISA? - this a judgment free zone and this episode is for you!

You can download the YourJuno app for free here

Follow @yourjuno on Instagram

Follow @alexiadebroglie on Instagram

This episode was recorded in November 2024

If you would like to get in touch - you can email us on [email protected]

Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn

Should I Delete That is produced by Faye Lawrence

Studio Manager: Dex Roy

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser

Music: Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.