The rollercoaster of emotions that comes with dealing with the father of your babies is no joke. Some emotions might even surprise the hell outta you! But what we can all agree on is feeling GOOD is best for ourselves and our children. How to do that when it’s 10am and I’m standing in the toy isle in Target and sobbing? This episode gives you the answer of what to do when you’re sitting there saying, “What can I do to feel better about this mess now?” www.sarahfayschaaf.com @showitoffpodcast

There is one thing I do every day that is my secret weapon when it comes to building self-love and confidence. In this episode I share it with you. I’ll give you a hint, it’s free and anybody can do it. www.sarahfayschaaf.com @showitoffpodcast

Did you think I have always been confident? My passion to encouraging people to build self-esteem actually grew out of a challenging and eventful road to learning how to feel love for who I am. This episode of The Show It Off Podcast tells my story of growing from a deeply self-loathing and fear-based life to the Confidence Coach I am today. www.sarahschaaf.com @showitoffpodcast

Dating before you had kids may seem like a walk in the park compared to Dating as an Unattached Siren Mama. Naysayers, the men you choose, and your children will all add more complication to this new world of dating. But sister, you’ve got this. Listen to this episode for a little bit of help along the way. www.sarahfayschaaf.com @showitoffpodcast

When a listener wrote in telling me her man is “grossed out by her period” I knew it was time for this episode. Being shamelessly and unapologetically Confident has to do with embracing (not just tolerating) every part of who we are including our monthly menstruation. Perhaps for the first time you will hear a different point of view when it comes to the power we hold as women on our moon cycles. www.sarahfayschaaf.com @showitoffpodcast also mentioned, @mahinacup

In this episode I go over the top six common problems that wreak havoc on your confidence and self-love during the holiday season and what you could do to lift yourself up through this time. www.sarahfayschaaf.com @showitoffpodcast

Every relationship has its challenges, including those with our friends. This episode answers a question a single mom asks about having friends who are married and the struggles that come with that, like the strain on her confidence as a single mom.

Introducing a special new series of THE SHOW IT OFF podcast—-Three For Me Thursdays!! Three minutes of inspiration, encouragement, and advice to keep you on track with your self-love and confidence building goals between full episodes. www.sarahfayschaaf.com @showitoffpodcast #3formethursdays

If you’re a perfectionist then you know how perfectionism is murder for your goals and dreams. It’s time to get real about what your need to be perfect is really about; and it doesn’t involve reducing your standards. Real self-love means pulverizing the idea of perfection and you can start right now. www.sarahfayschaaf.com @sarahfayschaaf

Having keen communication skills, choosing to leave the father of her child, starting a company that serves women and Mother Earth, living a life rooted in her feminine power, confidence, and self-love. Get inspired to be more powerful starting today. @mahinacup @showitoffpodcast www.sarahfayschaaf.com