All three of these desirable qualities take CONFIDENCE. You can have it all with support, self-love, and guidance. www.peacock.school @showitoffpodcast

After asking the podcast listeners “What’s the One Thing Holding You Back From Confidence?” I got 4 answers over and over. In this episode I address these issues and also answer, “Why yoga for Confidence?” BONUS: a very special offering, Peacock School: 28 Days to Confidence No excuses , ITS TIME TO SHOW IT OFF www.sarahfayschaaf.com www.peacock.school @showitoffpodcast

Is your fear holding you back from living your dream life? This episode is chuck full of ways you can conquer any fear and be more brave and bold than ever. This is also a sneak-peak into Peacock School: Be More Confident in 28 Days if you love this episode, you’ll love Peacock School. Enter your email at www.sarahfayschaaf.com for 5 free Yoga for Confidence videos to help you start a yoga practice with the intention of self-Love. Follow @showitoffpodcast on Instagram! Thank you for sharing with a friend who could use support in facing a fear.

It’s not selfish to create boundaries. In this episode we talk about co-dependency, being an empath, and how to teach people how to treat you while creating boundaries in all your relationships, confidently. Ep. #19 www.sarahfayschaaf.com @showitoffpodcast [email protected]

Being a single mom wasn’t the plan, yet here you are, at times feeling defeated and very alone in this seemingly impossible job. Well, that’s just one way to look at it. In this episode Sarah Fay (who is a Siren mom herself) uncovers the common thought lies and shed truth on what it really means to be an UNATTACHED INTERDEPENDENT SIREN MAMA so you can feel the self-love and confidence you deserve to feel in this unplanned life. Share with a single mom you know now! Thank you to IDER for the music. @sarahfayschaaf @showitoffpodcast www.sarahfayschaaf.com

In this episode Sarah Fay interviews friend and confidence coaching client, Kaimana in an interview that sheds light on listening to your intuition, knowing when to say “yes” or “no,” making and keeping promises to yourself, and confidently building a life of your dreams (no matter what anyone says) and about the value in showing up! Thank you to IDER for the song Learn to Let It Go. www.kaimana.co www.sarahfayschaaf.com @showitoffpodcast @sarahfayschaaf

In this episode Sarah Fay interviews actress, Maggie Francess for tips on having more confidence when getting dressed, dealing with jealousy, handling flash judgements, and more. Life can challenge our self-esteem, it’s how we deal that makes the difference. www.sarahfayschaaf.com @sarahfayschaaf @maggiefrancess

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Dating can be full of highs and lows, especially for your confidence. However, you CAN date in a way that is fun and self-loving. In this episode, you get to eavesdrop on a conversation between Sarah Fay and her BFF who she’s been coaching through her dating path. You can apply the lessons in your own life and learn how to date in a way that supports your self-love and confidence.

A woman who as transformed from a girl with an eating disorder who’s goal was to resemble a Maxim cover model to a self-loving sexuality fluid goddess-mama speaks with Sarah Fay on cultivating power from your femininity and how to have massive confidence in who you are because of your life’s path. We talk about self-adornment based on what feels good, being present with yourself during sex, learning new ways of thinking, and what it means to be a feminist today. www.sarahfayschaaf.com @sarahfayschaaf

Starting a business, starting a relationship, sharing your art, living your dreams all take massive confidence. When we are putting ourselves out into the world we will undoubtably face questions and interactions that will shake our reasoning and our self-love. This episode will give you five foundational tools to help you be rooted in your self-esteem practice while putting yourself out into the world. www.sarahfayschaaf.com