In this episode, Art and Kristin discuss:
· The story of Kristin’s sons, Michael and Mitchell, and how it has changed her life.
· Epiphanies are the precursor to our expectations.
· How other people’s expectations can affect your life.
· Flipping the switch in your brain to change the progression of your story.
Key Takeaways:
· The tools are around you, waiting for you to see them.
· We are only limited by what we think we can’t do. We are only as good as what we think we can do.
· When we label people, they live up to that label.
· Labels have an expiration date – you can be something before, but you can change your story.
"My expectation was that it was going to be a nightmare, so I was living a nightmare." — Kristin Smedley
Connect with Kristin Smedley:
Twitter: @KristinSmedley
Facebook: Thriving Blind
Website: KristinSmedley.com
Instagram: @kristinsmedley
Book: Thriving Blind
LinkedIn: Kristin Smedley
Connect with Art Costello:
Twitter: @myexpectation
Facebook: Art Costello
Website: ExpectationTherapy.com
Email: [email protected]
Book: Expectation Therapy: Mastering Your Expectations
LinkedIn: Art Costello
Instagram: @expectationtherapy
Show notes by Podcastologist: Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
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