There's a hump joke in here somewhere! Sex lives always seem to be a sticking point or something for people to complain about, but are they talking with their partners? From portrayal in entertainment to real life, people think they don't get it enough, some people weaponize it and we even talk about something called Sacrificial Sex (one of Norm's favorites). Spoiler alert, it all comes down to communication!!!

Music by Brendhan "Maestro" Sears

Yes, we all SPIRAL and get in our heads about shit, but WE DO IT TO OURSELVES! Rarely do your thoughts from a spiraling moment come true, but even if they do, why do you want to experience that over and over until it does come true?! We try to tell ourselves its to prepare for the impending doom, but that's unnecessary BS. Some preparation is ok and can be healthy, its the holding on to it and letting your thoughts and emotions go everywhere until you get confirmation that is bad for you.

Welcome to another fun episode of Relationship Roulette! It's a fun game where we pull cards created by ‪@acemetaphor‬ , that sparks discussions and debates over various relationship situations or challenges!

Thank you to SoreWellness.com for partnering with us and helping us with a new fat loss journey, utilizing the Emerald Laser!

Music by Brendhan "Maestro" Sears

What are your deal breakers in a relationship? Or when forming a relationship? If everything else is great, can they change or can some sort of compromise be made? It could be the key to your happiness and finding a long lasting relationship!

Music by Brendhan "Maestro" Sears

Words are important, in many ways, but we are talking about the hollow words that are not backed up by actions today. Integrity is everything, and when the words don't match the actions, you need to look at that and decide if it is serving you. Doesn't matter if it is a love relationship, a friendship or in a professional setting, the words are nothing without the follow through in actions!

The deep end of the pool can be scary, but going in head first and doing the Deep Dive is necessary to heal and move on, as well as learning the tools to help you with anything else that may pop up in the future! Come on in, the water is fine!

Well, are you?? Are you avoiding things you need to deal with by keeping your head stuck in the sand? Putting blinders on doesn't make the issues go away, it actually just makes it harder to deal with and take longer to correct and heal from whatever it is you are avoiding! Don't be an ostrich, be a proud peacock!!

Theme song written and recorded by Brendhan "Maestro" Sears

Yes, we talk about a cookie ornament, but it is about the miscommunication we had via text, about the ornament! Taking the little bit of extra time when texting, emailing or posting on social media goes a long way to preventing a misunderstanding or even hurt feelings!

Do you need to mend the fences after a disagreement or falling out with a friend or family member? Hell no! It doesn't matter what anyone says you SHOULD do, it's about YOU and doing what's best for YOU! People don't always deserve a second chance, but if they do, it's when you are ready to allow them back in to your life.

We are talking about what it is when someone double's down on their BS and what it looks like, so that you can recognize it when it is happening! It doesn't always mean they are a bad person or just plain lying, but it's a pretty good indicator that something is up!

Music by Brendhan "Maestro" Sears