We know, we know, but you most certainly won't do that! Too many people want to have a partner but they still want to live their lives like the other person isn't in it, or that the other person needs to 'fit' into their life, without any give or take. If you REALLY want love and a partner, you don't have to change who you are, but there are adjustments that get made, especially if you want it to be successful and long lasting!!

Music by Brendhan "Maestro" Sears

When some say they Love, Love, we think what they are really saying is they are addicted to the process of falling in love, but then when that extra fun part wears off, they are no longer interested. They have run out of excitement and need to get their dopamine fix from somewhere else!

Music by Brendhan "Maestro" Sears

That isn't entirely true, however you can't be lazy. If you want something, you need to work for it. If you have the expectation that shit is just going to come to you without putting any effort in, you're going to be disappointed and you will only have yourself to blame! You gotta step up!

Music by Brendhan "Maestro" Sears

Might as well face it, you aren't putting in the work by just farming memes because they are just the "perfect" expression for your emotional state. It's ok to use them to help you on that journey, but if that's all you're doing, then you are going to stall out. Meme's don't replace the work you need to put in to get to where you want to be! Unless of course standing still is best for you, then keep on farming!

Music by Brendhan "Maestro" Sears

Limbo is no fun, unless it is accompanied by a Chubby Checker song, a cocktail and a stick! It is full of uncertainty, but life is filled with both big and small limbo moments. How do you deal with it, and how do you work through limbo? Sometimes, it's not up to you. You have to control and deal with the parts you can deal with and just Keep Going!

Music by Brendhan "Maestro" Sears

Knowing who is and isn't your friends can save you a lot of heartache. Creating levels of friends and friendship can be a healthy way of dealing with those that are actually wanting to be a friend, acquaintance, or just someone who is looking to take something from you! Not everyone deserves all of you, and YOU get to decide how much each person gets and deserves.

Music by Brendhan "Maestro" Sears

Let's talk about how we Self-Segregate ourselves. We see it all over the place! What does it mean?? If you ever feel upset because you aren't being included, you need to look at yourself and see if you've tried to actively participate with those around you. A lot of times we do it to ourselves, and we just don't realize it!!

Thank you to @sorewellness.at.latan for helping us on our fat loss journey and overall wellness!

Music by Brendhan "Maestro" Sears

Once you see it, you can't unsee it! Manipulation is all over the place, in almost every thing we do. People assert their influence, in various levels, to get what they want. However, it isn't always with bad intentions! We talk about a number of places where it occurs so that you can start spotting it when it happens!

Thanks to our friends at Sore Wellness at LA Tan in Wheaton for helping us with our fat loss journey!!

Music by Brendhan "Maestro" Sears

Old Ways are your old patterns, things you can slip back into if you aren't careful! It can be as extreme as falling off the wagon in addiction or just falling back into a relationship with an ex simply because it is familiar. The important part is to learn to recognize when it is happening and work to correct it, so you don't get too far down the wrong path!!!

Thanks to our friends at Sore Wellness at LA Tan in Wheaton for helping us with your fat loss journey!!

Music by Brendhan "Maestro" Sears

We don't know about you, but we can't read minds! If your partner can't read your mind, there is an easy solution...TELL THEM WHAT YOU'RE THINKING! I know, it's a novel concept, to actually communicate, but give it a shot, it gets easier the more you do it, and it will make for a stronger relationship.

Music by Brendhan "Maestro" Sears