SHR # 1759 ::Physical Culture Radio: 20 Questions + Ground Based Training :: Co-host: Brooks Kubik :: Guest: Andrea U-Shi Chang :: We answer 20 questions submitted by the audience in a rapid fire succession. This was a fun show. PLUS There's an emerging phenomenon in the thinking-person's style of fitness. It incorporates ancestral movement patterns ans requires you to get down on the ground and have some fun! ::