SHR # 1785 :: The BluePrint Power Hour + Muscle, Smoke and Mirrors :: Co-host: Rob Regish :: Guest: Randy Roach :: Listener questions are answered about training, nutrition and supplementation. PLUS With the release of Muscle, Smoke and Mirrors Volume 3, Book 1 we discuss the 1980 and 1981 Olympia, Arnold Schwarzenegger and Franco Columbu return to bodybuilding after being out of the sport for 5 years, and how that shaped the trajectory of bodybuilding today. ::