SHR # 1869 :: The BluePrint Power Hour + Catching Up With Brad Schoenfeld :: Co-host: Rob Regish :: Guest: Dr. Brad Schoenfeld :: Another call for less animal protein and a more pant-based diet is discussed. We look at the merits of the message. PLUS How do you maintain strength and mass with the least amount of training? Whis is better whole body or body part split routines? What else is the hip thrust good for beside building a big round butt? ::