Shree Tara School Of Well Being

Shree Tara School Of Well Being

By Shree Tara School Of Well BeingHealth & FitnessMental Health
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Shree Tara School Of Well Being episodes

  • Master Class 18| We all need to work on our mental health(Is my child going into depression ?)|Shreetara

    You all know that even though you are physically healthy and have enough money/facilities yet you are not mentally comfortable. Often you are anxious or feel that something is missing.
    I doubt there is any family where there aren’t rifts in the relationships. So you are neither comfortable with yourself nor with others.
    Pretty much all families have the same situations… little bit of love, little bit of happiness, lots of responsibilities, lots of hopes and dreams… and when dreams don’t become realities then lots of fights happen…and relationships suffer… but no one sees a way out of all this.
    We feel you are unnecessarily going through this mental discomfort… when there is a way out…
    You will need to put in
    - A little time
    - A little effort
    - A lot of conviction!
    See what ever your issues or problems are… you are not guilty but you are responsible for them. Also how can you put the responsibility of your mind on someone else? No one other than you can know what’s going on in your mind. If you are looking for a solution for your relationship and emotional issues then you can join us. We will answer all the questions that trouble your mind.
    Whatever we are telling you on this channel is not for entertainment nor for increasing your knowledge. Nothing happens by listening to good thoughts… until you get the courage to use them. The only reason we are doing this work is that we want to reach maximum people who want to get out of their troubles but do not see a way out. The people who are looking for a way to get rid of their relationship and emotional issues and live comfortably.
    Here we will be talking about your everyday issues, you will be given practical solutions which you can apply and live naturally. The only reason we are telling you all this is because you are also like us and want to live comfortably and if you want to put in real efforts in directions then we can tell you how to lead this life.
    So join us…
    Walk with us… take a few steps with us…
    If you don’t like it…
    You always have your own way of living to go back to.

    15 min
  • Master Class 17| what we mean when we say "सभी दुखी हैं!".| shreetara

    You all know that even though you are physically healthy and have enough money/facilities yet you are not mentally comfortable. Often you are anxious or feel that something is missing.
    I doubt there is any family where there aren’t rifts in the relationships. So you are neither comfortable with yourself nor with others.
    Pretty much all families have the same situations… little bit of love, little bit of happiness, lots of responsibilities, lots of hopes and dreams… and when dreams don’t become realities then lots of fights happen…and relationships suffer… but no one sees a way out of all this.
    We feel you are unnecessarily going through this mental discomfort… when there is a way out…
    You will need to put in
    - A little time
    - A little effort
    - A lot of conviction!
    See what ever your issues or problems are… you are not guilty but you are responsible for them. Also how can you put the responsibility of your mind on someone else? No one other than you can know what’s going on in your mind. If you are looking for a solution for your relationship and emotional issues then you can join us. We will answer all the questions that trouble your mind.
    Whatever we are telling you on this channel is not for entertainment nor for increasing your knowledge. Nothing happens by listening to good thoughts… until you get the courage to use them. The only reason we are doing this work is that we want to reach maximum people who want to get out of their troubles but do not see a way out. The people who are looking for a way to get rid of their relationship and emotional issues and live comfortably.
    Here we will be talking about your everyday issues, you will be given practical solutions which you can apply and live naturally. The only reason we are telling you all this is because you are also like us and want to live comfortably and if you want to put in real efforts in directions then we can tell you how to lead this life.
    So join us…
    Walk with us… take a few steps with us…
    If you don’t like it…
    You always have your own way of living to go back to.

    16 min
  • Master Class 16|"How to resolve issues with House Help." | shreetara

    You all know that even though you are physically healthy and have enough money/facilities yet you are not mentally comfortable. Often you are anxious or feel that something is missing.
    I doubt there is any family where there aren’t rifts in the relationships. So you are neither comfortable with yourself nor with others.
    Pretty much all families have the same situations… little bit of love, little bit of happiness, lots of responsibilities, lots of hopes and dreams… and when dreams don’t become realities then lots of fights happen…and relationships suffer… but no one sees a way out of all this.
    We feel you are unnecessarily going through this mental discomfort… when there is a way out…
    You will need to put in
    - A little time
    - A little effort
    - A lot of conviction!
    See what ever your issues or problems are… you are not guilty but you are responsible for them. Also how can you put the responsibility of your mind on someone else? No one other than you can know what’s going on in your mind. If you are looking for a solution for your relationship and emotional issues then you can join us. We will answer all the questions that trouble your mind.
    Whatever we are telling you on this channel is not for entertainment nor for increasing your knowledge. Nothing happens by listening to good thoughts… until you get the courage to use them. The only reason we are doing this work is that we want to reach maximum people who want to get out of their troubles but do not see a way out. The people who are looking for a way to get rid of their relationship and emotional issues and live comfortably.
    Here we will be talking about your everyday issues, you will be given practical solutions which you can apply and live naturally. The only reason we are telling you all this is because you are also like us and want to live comfortably and if you want to put in real efforts in directions then we can tell you how to lead this life.
    So join us…
    Walk with us… take a few steps with us…
    If you don’t like it…
    You always have your own way of living to go back to.

    14 min
  • Master Class 15| If you don't want to get dominated by your husband/wife then watch this| shreetara

    Husband Wife का रिश्ता बराबरी का रिश्ता है। इस रिश्ते में अगर किसी को भी अपने spouse से dominate होना पड़ता है, तो उसे problem होती ही है! क्योंकि हम सब के मन का स्वभाव ऐसा है कि वह ज्यादा देर तक dominate नहीं हो सकता। हमारे पास बुद्धि और विचार ऐसे tools हैं, जिससे हम देख सकते हैं कि अगर problem है तो उसे कैसे deal किया जाए? और जानने के लिए सुनिए...

    21 min
  • Master Class 14|"How to be a good teacher"(Mother is the first teacher of every child)| shreetara

    हर व्यक्ति life में अपने रोल को best तरीके से निभाना ही चाहता है। सभी के मन में अपनी day to day life को लेकर प्रश्न और डाउटस होते ही हैं। अगर आपका भी कोई doubt या प्रश्न है जिस पर आप clarity चाहते हैं तो आप स्क्रीन पर चल रहे नंबर पर वटस् अप कर सकते हैं या कमेंट बाक्स में लिखकर पूछ सकते हैं।

    15 min
  • Master Class 13|Joint family vs nuclear family| shreetara

    हर व्यक्ति अपनी maximum freedom के साथ अपने जीवन को enjoy करना चाहता है, वो रिश्तों को जीना चाहता है... उसका स्वाद भी लेना चाहता है... मिलना-मिलाना, हंसना-बोलना चाहता है। हमारा मन मजे और आराम में रहे, इसके लिए जरूरी है कि हमारे रिश्तों में harmony हो। फिर आप चाहे nuclear family में रहें या रहें joint family में.... अधिक जानने के लिए सुनिए Master Class 13...

    27 min
  • Master Class 12|तुरंत उपाय मिले, ये हमारे मन की सुखद कल्पना है| shreetara

    हमें अपने प्रश्नों ,अपनी समस्याओं के उत्तर नहीं बल्कि ऐसे उपाय चाहिएं, जिसके बाद हमें अपने वो प्रश्न किसी और से पूछने ना पड़ें। हमें उत्तर तो बहुत मिल जाते हैं, पर हमारे प्रश्न मिटते नहीं। असली उत्तर या उपाय वही है, जो हमारे सारे प्रश्नों को गिरा दे। यह तभी मुमकिन है, जब हमारी सारी समस्याएं सुलझ जाएं। इन सबको जानने के लिए सुनिए ---

    14 min

About Shree Tara School Of Well Being

From the publisher's feed

We are a group of counsellors. We have come together to help you to have a better experience of life i.e. have clarity about life. How do we make that happen? It's a very simple & systematic…