Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. 

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): [email protected]

NEXT CLIENTS ON THE COUCH. Find out how to view here 

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1) 

Tasha, Orange is the New Black (season 2)

CREDITS

We used a clip from Girls, Series 6. 

Starring (in the clip we used): 

Lena Dunham as Hannah Horvath

Adam Driver as Adam Sackler. 

Created by: Lena Dunham. Written by Lena Dunham and Judd Apatow. 

Directed by: Jesse Peretz

Produced by: Home Box Office. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

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He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.  

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): [email protected] 

NEXT CLIENTS ON THE COUCH. Find out how to view here  

Michael, Office (USA. Season 1) 

Chandler, Friends (selected episodes) 

Sydney, The Bear (season 2) 

Tyrion, Game of Thrones (seasons 1&2). 

Alex and Bradley, The Morning Show (Season 1)  

CREDITS 

We used clips from Season 7 of Curb Your Enthusiasm. Episodes 1,4,5,7,10.   

Starring (in the clips we used):  

Larry David as Larry David,  

Jeff Garlin as Jeff Greene 

Cheryl Hines as Cheryl David 

Susie Essman as Susie Greene 

Jason Alexander as Jason Alexander 

Bob Einstein as Marty Funkhouser 

Catherine O'Hara as Bam Bam 

Anita Barone, as Denise 

Peter Mackenzie as Man in Shorts 

Paul Webster as Larry's Friend Jim 

Created and written by: Larry David. Directed by Larry Charles, Alec Berg, David Mandel, Bryan Gordon, Jeff Schaffer and Andy Ackerman, 

Produced by: Linda Balaban, associate producer 

Alec Berg, executive producer 

Larry Charles, executive producer 

Larry David, executive producer (showrunner) / executive producer 

Jeff Garlin, executive producer 

Tim Gibbons, executive producer 

David Mandel, executive producer 

Megan Murphy, co-producer 

Erin O'Malley, executive producer 

Gavin Polone, executive producer 

Jeff Schaffer, executive producer (showrunner) 

Laura Streicher, producer 

Produced by HBO and Production Partners.  

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. 

To bring your brand to life in this podcast, email [email protected]. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices. 

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Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): [email protected]

Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html

NEXT CLIENTS ON THE COUCH. Find out how to view here

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

CREDITS

We used clips from Season 1 of Peaky Blinders.

Starring:

Cillian Murphy (Tommy Shelby), Paul Anderson (Arthur Shelby), Sophie Rundle (Ada Shelby) Helen McCrory (Polly Gray) and Samuel Edward Cook (Danny Whizz-bang).

Created by: D Steven Knight Written by D Steven Knight, Toby Finlay and Stephen Russell.

Directed by: Otto Bathurst and Tom Harper.

Produced by: Caryn Mandabach Productions, Tiger Aspect Productions and British Broadcasting Corporation (BBC).

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email [email protected].

Learn more about your ad choices. Visit podcastchoices.com/adchoices.

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As Cersei says: ‘power is power’ and she’s got it in spades. We investigate how she becomes a master manipulator, and we take an honest objective look at her over-familiar relations with her brother Jaime. 

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): [email protected]

NEXT CLIENTS ON THE COUCH. Find out how to view here 

Tommy Shelby, Peaky Blinders (Season 1)

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

CREDITS

We used clips from Season 1 and 2 of Game of Thrones. 

Starring: Sean Bean as Ned Stark, Mark Addy as Robert Baratheon, Nikolaj Coster-Waldau as Jaime Lannister, Michelle Fairley as Catelyn Stark, Jack Gleeson as Joffrey Baratheon, Peter Dinklage as Tyrion Lannister and Lena Headey as Cersei Lannister

Based on: "A Song of Ice and Fire" by George R.R. Martin

Created by: David Benioff and DB Weiss

Written by: David Benioff, George R.R. Martin, Dave Hill, Bryan Cogman, Ethan J. Antonucci, Gursimran Sandhu, Vanessa Taylor and Jane Espenson. 

(S1&2) Directed by: David Nutter, Alan Taylor, Daniel Minahan, Alik Sakharov, Brian Kirk, Timothy Van Patten, Nei Marshall, David Petrarca and Tom McCarthy.

Produced by: Home Box Office (HBO), Television 360, Grok! Studio, (Grok! Television), Generator Entertainment and Bighead Littlehead.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Where does Frasier’s snobbery originate from?  Why does he revert to his ‘child state’ when around his father?  And... the hidden story behind Frasier being a Freudian analyst and Niles (his brother) being a Jungian analyst.

Plus, Ben and Nemone’s minds are blown when they realise a crazy coincidence with Frasier and Tony Soprano.

We want to hear from you!!! Please drop the team an email with your questions and theories (which may be part of the show): [email protected]

NEXT CLIENTS ON THE COUCH. Find out how to view here

Cersei, Game of Thrones (Season 1)

Tommy Shelby, Peaky Blinders (Season 1)

Larry David, Curb Your Enthusiasm (Season 7)

Sydney, The Bear (Season 2)

Michael, Office (USA. Season 1)

CREDITS

We used clips from Season 1 of Frasier

Starring: Kelsey Grammar as Dr Fraiser Crane, David Hyde Pierce as Niles Crane, John Mahoney as Martin Crane, Peri Gilpin as Roz Doyle and Jane Leeves as Daphne Moon.

Created and written by: David Angell, Peter Casey, David Lee and Brad Hall.

Directed by: James Burrows, David Lee, Andy Ackerman and Rick Beren.

Produced by: Grub Street Productions, Paramount Network Television, Paramount Television (in association with) Grammnet Productions and National Broadcasting Company (NBC)

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

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Ever wondered why Frasier Crane is such a snob?

‘Shrink the Box’ is where actor comedian Ben Bailey Smith and psychotherapist Nemone Metaxas put their favourite fictional characters such Tommy from Peaky Blinders and Sydney from The Bear on the couch - to analyse why their behaviour causes them so much drama.

Nemone and Ben explore why these characters make certain decisions, what would happen if they made different ones and what we can learn from their mistakes. The perfect combination of psychology, self-help and the best TV since the birth of the box-set.

We would love to hear your theories: [email protected]

Shrink the Box Season 2 premieres on 7th May.

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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BBC’s ‘Ghosts’ - we explore them further. We also ask if Homer Simpson is abusive and we answer your questions in this special bonus edition.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!

We'd love to hear your comments and guest suggestions on the show. Email: [email protected]

Shrink The Box is a Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben’s close encounter with an obsessive fan. Plus we ask why writers create good-looking psychopaths and we explore your character suggestions in this special bonus edition.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/shrink Try it risk-free now with a 30-day money-back guarantee!

Shrink The Box is a Sony Music Entertainment production.

We'd love to hear your comments and guest suggestions on the show. Email: [email protected]

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts

To bring your brand to life in this podcast, email [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices