ShrinkChicks

Often the most important relationships are the hardest ones to get right. In this week's episode, Em and Jen discuss how family relationships can become strained and the best ways of dealing with a tense family situation.

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This week, the ShrinkChicks join podcast host, nurse, former Bachelor contestant, and new friend of the show, Danielle Maltby, to talk about finding comfort in our status as permanent works-in-progress.

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This week, Em and Jen talk holistic living with a very special guest, fellow marriage and family therapist and fitness instructor, Alanna Gardner.

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In the newest episode in our ongoing miniseries on family dynamics, the ShrinkChicks answer more of your questions about healthy boundaries and relationships within families. This week, Em and Jen discuss sibling relationships, birth order, and more.

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Continuing from where they left off at the end of last week's episode, Em and Jen answer more of your questions about the difficult task of maintaining your individuality in a healthy, communicative family dynamic.

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This week, Em and Jen tackle one of their most requested topics thus far in the first part of Family Dynamics. Relationships with one's family often have more of an impact on early development, personality, and values than any other relationships. A stable family dynamic is as crucial as it is difficult to achieve and maintain and this episode, the ShrinkChicks discuss how stability in the family starts with setting boundaries for yourself .

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This week, the ShrinkChicks are joined by Julia Rae, musician and contestant on The Bachelor Presents: Listen To Your Heart, to see what we can learn about love, entertainment, fame, and antagonism from the strange world of reality TV.

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With the demands and stress of the 21st century and dating apps giving us constant access to an avalanche of possible relationships to pursue, finding someone you really connect with in 2020 can be a daunting and frustrating task. This week, Em and Jen sit down with professional matchmaker Erika Kaplan to discuss the merits of professional matchmaking and how to thrive in the confusing world of modern dating.

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This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.

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As quarantine stretches on, Em and Jen get together to answer another batch of listener-submitted questions.

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