ShrinkChicks

In this week's episode, Em and Jen answer your questions about... Em and Jen! Whether you're starting your own private practice, thinking of pursuing a career in therapy or psychology, or just trying to navigate the challenges of living and working independently, there's plenty to learn as the ShrinkChicks recount the years of failure and success that have brought them to where they are today.

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This week, the ShrinkChicks are joined by entrepreneur, author, speaker, and all-around badass, Ash Ambirge. Together, they contend with issues of maintaining your individuality in times when the world pushes you to conform to a career or lifestyle that's just not for you.

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This week, the ShrinkChicks are joined by Emily Nagoski, the award winning author of New York Times Best Seller, Come As You Are, and co-author of Burnout, a book that has ascended to scripture around the ShrinkChicks office. Together, they explore the mental health challenges of sex and stress and the connection between them.

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This week, the ShrinkChicks get schooled in the anatomy and physiology behind poor self-care and dealing with interpersonal struggle by Krista Rompolski of Moravian College.

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In the second part of their April Q&A series, the ShrinkChicks answer your questions about infidelity, navigating relationships with parents, dealing with a competitive partner, and...spray-painting your mailbox? Remember to follow @ShrinkChicks for updates, take a minute to leave a rating or share if you enjoyed, and most importantly, treat yourself with kindness during these uncertain and difficult times.

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In the first of a series of episodes devoted to answering your questions about all things ShrinkChicks, Em and Jen take the opportunity to talk (from their own homes, safely separated by a phone call) about their lives in and out of the office.

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2018 set a record for the least babies born in America in 32 years. This week, the ShrinkChicks and guest host Gina Tomaine of Philly Magazine navigate the changing face of the childbirth conversation and discuss the nuances of one of the many big decisions young adults are facing today: is having kids right for me?

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Nobody's immune to the stress and anxiety around healthy living -- especially in times as difficult and worrying as these. This week, the ShrinkChicks talk wellness, compassion, and information overload, within and beyond the COVID-19 outbreak.

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This week, the ShrinkChicks are joined by Erin Morrissey of Erin Lives Whole to talk about maintaining self-love and mental wellness in a world that insists that "one size fits all"

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So often we focus on our relationships with others when we try to rid our lives of toxic energy. But what happens when that energy is coming from ourselves? That's the question the ShrinkChicks are here to tackle in this week's episode.

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