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睡前輕鬆小聊
By 林栗伃
一整天的忙碌生活後，睡前如果感覺還是很緊繃，腦袋停不下來的話，你需要一個能夠讓你放鬆、陪你聊天，不會覺得孤單寂寞的頻道，白天壓力大的時候也可以播放當作冥想時刻，放鬆心情，滋養正面能量。... more
FAQs about 睡前輕鬆小聊:
How many episodes does 睡前輕鬆小聊 have?
The podcast currently has 412 episodes available.
睡前輕鬆小聊 episodes:
April 01, 2024Ep143《林栗伃》矛盾思考 
March 31, 2024Ep142《林栗伃》什麼是相對剝奪感？ March 30, 2024Ep141《林栗伃》聊聊「找對夢想」這本書 March 29, 2024Ep140《林栗伃》為大腦安排瘦身運動 March 28, 2024Ep139《林栗伃》止痛藥物三大分類介紹 March 27, 2024Ep138《林栗伃》正念思考真的有幫助嗎？ March 26, 2024Ep137《林栗伃》否定式教育的問題 March 25, 2024Ep136《林栗伃》安靜內向與高敏感有什麼區別？ March 24, 2024Ep135《特別來賓小斯》留白人生給我們的啟示 March 23, 2024Ep134《林栗伃》皮膚的光學特性與pH值
FAQs about 睡前輕鬆小聊:
How many episodes does 睡前輕鬆小聊 have?
The podcast currently has 412 episodes available.