Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.... more
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'Shut Up, Brain' Podcast
By Benjamin Schoeffler
FAQs about 'Shut Up, Brain' Podcast:
How many episodes does 'Shut Up, Brain' Podcast have?
The podcast currently has 93 episodes available.
'Shut Up, Brain' Podcast episodes:
September 25, 2021The Last Episode of Shut Up, Brain ...more January 25, 2021137 - Shutting down the podcast... how to make difficult decisions I've made the hard decision to stop producing new episodes of the Shut Up, Brain podcast. In this final episode I talk about why I am doing that, how I made the decision, and where you can find me in the future (hint: youtube)
...more January 22, 2021136 - 3 Must-read books to help you build emotional strength In this episode I cover 3 books that have helped me build real world resiliency and emotional strength in my life. I'm sure they will help you too.
...more January 07, 2021PLUS MINI - How do I motivate myself to do anything? To join plus go to https://www.brilliantside.com/plus/
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- Access to every episode of Shut Up, Brain
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...more December 31, 2020135 - A different way to prepare for the new year If you've realized that new years resolutions just aren't your thing, but you still want to improve in 2021, I have a new method of goal setting that should make you more successful.
...more December 23, 2020134 - 10 Life Lessons from 2020 Despite the dumpster fire that was 2020, there were some great lessons that I learned this year that I want to share with you. I'm hoping that some of these ideas will be ones you can try out in 2021. Here's to a happy new year!
To join Brilliantside Plus go to www.brilliantside.com/plus
...more December 12, 2020133 - Gift ideas for people with anxiety (my fav things) To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
...more December 03, 2020132 - Boot camp for the anxious brain To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
...more November 18, 2020131 - How to gain self clarity and reduce stress To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
...more November 06, 2020130 - How to deal with a changing world without going crazy To support the podcast and get exclusive content, Join BrilliantSide Plus: www.brilliantside.com/plus
...more
FAQs about 'Shut Up, Brain' Podcast:
How many episodes does 'Shut Up, Brain' Podcast have?
The podcast currently has 93 episodes available.